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Your Yogurt Is Probably Loaded With Sugar - Latest News


Your Yogurt Is Probably Loaded With Sugar

Read the nutrition label on the back of a typical carton of yogurt and pay attention to the amount of sugar. Did the health halo around your favorite snack just get a little dimmer? Some yogurts — eve... read more

The Best Energy-Boosting Foods That Aren’t Pure Sugar

Think “potassium,” and bananas probably ... and zinc to your diet. We all know Greek yogurt is king when it comes to protein per cup, but Greek is very low in carbs, whereas regular low-fat yogurt mig... read more

7 Surprising Things I Learned When I Cut Back on Sugar for a Month

plain yogurt with a little bit of honey ... years that it’s easier to form good habits if you’re not so strict with yourself. A total sugar deprivation probably would have lasted until day two. Okay, ... read more

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18 safe ways to satisfy your cookie dough craving

Try this G Butter Sugar ... them all on your own. Greek yogurt and a few other basic ingredients make a delicious snack that's actually good for you. It might sound strange, but it takes less than fiv... read more


Taxing sugary drinks is the least we can do

How much sugar in your drink?: A breakdown of the amount of sugar in popular ... Our barbecue sauce, toasted muesli and fruit juice are loaded with the sweet stuff, secreted within multiple digits on ... read more

“Health Foods” That Contain More Sugar Than A Box Of Chocolate Cookies

fruit on the bottom yogurt, orange juice and ‘heart healthy’ cereals (see: Snacks You Thought Were Healthy But Actually Damage Your Diet). As avid Cadbury connoisseurs, partial to the odd sugar crash ... read more

Cancer and Sugar

You've probably heard the adage that you shouldn't feed cancer cells sugar. Maybe you've wondered if lowering your sugar intake will help decrease ... fresh cilantro, plain Greek yogurt. Preheat oven ... read more

What Breakfast Food is Your State Obsessed With?

It makes sense: the grain can be mixed with endless combinations of fruit, milk, yogurt ... when loaded with powdered sugar and syrup—if made with whole-grain bread and topped with fruit, the meal del... read more

Your favorite ‘healthy’ yogurt might be more sugar bomb than superfood

Your ... of sugar more palatable. Oui black cherry by Yoplait: With 15 grams of sugar and only 5 grams of protein, this snack won’t keep cravings at bay. “You’ll probably stay full for two hours, wher... read more

Maintaining your weight through the holidays

Start the day with a protein-rich breakfast -- eggs, a smoothie, Greek yogurt ... your weight over the holidays. You don't need to restrict alcohol completely, just make sure to skip the high ... read more

10 Easy Ways to Slash Sugar from Your Diet

For your yogurt, mix half a serving of sweetened yogurt with half a serving of plain, and eventually move on to adding natural sweetness with fresh fruit. Unhealthy carbs loaded with sugar can cause b... read more



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