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Wine Vs. Beer for Low Carb Eating

Even if you choose a light beer or a low carb beer, you will get a lower-carb beverage if you opt for wine over beer. But low-carb eating always means making trade-offs, and you can have it both ways ... read more

8 beers you can drink on the keto diet

While many people following a strict low-carb, keto diet omit gluten altogether, there are many that do not and still enjoy the occasional beer, she said. The trick here is to consume low-carb beers, ... read more

Low-Carb Diet: Can You Drink Alcohol On A Low-Carb Diet? Everything You Need To Know

In this article, we talk about alcohol and if it can be included a low-carb diet. There are different kinds of alcohol like beer, vodka, whiskey and wine, and all of them have different carb content. ... read more

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Attention Low-Carb Dieters: These Beers Are Fair Game

But Perez says you should still look for the specific carb count to be sure (many beers, especially light beers, will include it on the label)-especially if you’re sticking to a ketogenic diet. ... read more


15 Low-Carb Beers That Won't Derail Your Keto Diet

Here are 15 super low-carb beers that won't totally derail your diet. This very low-carb ale from Devils Backbone is where a beer and a spritz meet. It’s very light and bubbly with a burst of ... read more

15 Best Low-Carb Beers (So You Can Drink Without The Guilt)

This pilsner-style beer from Nixe manages to retail a full-body flavor profile without killing your low-carb diet. Each serving has only 114 calories and 2.49 grams of carbohydrates. Get your English ... read more

The best beers for a low-carb diet

But beer? I write about beer. I judge beer. I love beer. At the start of this low-carb lifestyle (I hate the word diet) I took time away from beer – but I couldn't avoid it forever. Beer is a ... read more

Keto Diet and Alcohol: The Best and Worst Drinks to Choose

Even on a keto diet, there are plenty of low-carb alcoholic beverages to choose from. Wine, light beer and pure forms of alcohol — such as whiskey, rum and gin — offer few or zero carbs per serving ... read more

How to survive the JLo No-Sugar No-Carb Challenge

I’ve always been able to eat whatever I want without gaining weight — until ... so it’s important to check with your doctor before embarking on such a plan.) HEALTHY RECIPE: Try low-carb Eggs Baked in ... read more

The 11 Best Low-Carb Beers You Can Buy

But Perez says you should still look for the specific carb count to be sure (many beers, especially light beers, will include it on the label)—especially if you’re sticking to a ketogenic diet. ... read more

8 Low-Carb Beers You Can Drink on the Keto Diet

or just eating fewer carbohydrates, beer (aka liquid carbs) was probably one of the first things you cut out. But there may be days when you just have to have a cold one, and in those instances, ... read more

Can You Drink Alcohol on a Low-Carb Diet?

Certain types of alcohol can fit into a low-carb diet when consumed in moderation. For instance, wine and light beer are both relatively low in carbs, with just 3–4 grams per serving. Meanwhile, pure ... read more



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