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Why You Should Drink Chocolate Milk After A Workout And Its Not Just Because Its So Tasty - Latest News


20 Healthy Processed Foods You Should Be Eating, According to Dietitians

“For those nights when you just ... chocolate milk as a post-workout snack because it has the perfect ratio of carbs and protein. Plus, it's a rewarding treat after a tough sweat sesh. “Chocolate milk ... read more

Training Trip Recovery 101: How to Prepare for the End of Season

And let’s be real: nothing tastes better than an ice-cold glass of chocolate milk after a hard workout ... you do to recover? All commentaries are the opinion of the author and do not necessarily refl... read more

9 Post-Workout Snacks to Grab at the Store When You're Feeling Hangry

You just finished an intense workout and are so hangry ... Chocolate milk isn’t just for kids anymore! It’s been well-established that eating a 3:1 carb-to-protein ratio after a workout is the best wa... read more

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Nutritious and delicious? Experts debate chocolate milk in public schools

Now nutritional science is changing its ... chocolate. My son has been drinking chocolate milk since he was 2 years old. He weighs in at all of 53 pounds at 9 years of age. He's healthy. He's not over... read more


Why You Should Be Wary of Low-Fat and Light Foods

Now, this is partially true because ... after the cow is milked, its milk is sent to a plant where it is pushed through centrifuges that separate it into its distinct parts, namely fat and protein and ... read more

Zach Parise on Wild's season, Olympic decision (Puck Daddy Q&A)

You hear it all the time, it’s tough to just flip a switch and say ‘OK, now we’ve got to play in the playoffs.’ It’s not easy to do.” Why chocolate milk? People might not think of it as a post-workout ... read more

Good Question: Why Are We Drinking Less Milk?

According to USDA statistics, we drank 0.96 cups of milk a day in 1970. By 2010, that dropped to 0.61 cups. “I think it’s because ... its more recent “Got Chocolate Milk?” videos that feature prominen... read more

How to recover more quickly from a workout

This goes for all times of the day, not just your workout ... often drinks chocolate milk after working out. “You have an hour anabolic window for recovery to get kickstarted because your body is depl... read more

You Say Cacao, I Say Cocoa, We both Say CHOCOLATE!

Either you ... today not only say that chocolate can be included in a healthy diet in moderation, of course, but go so far as to encourage its inclusion in the diet. Others warn that it is a decadent ... read more

Health Buzz: The Best Diets That Let You Drink Alcohol

"It's important that diets aren't so strict and so extreme because ... just one drink – should steer clear of alcohol. But other than that, whether or not to drink while on a diet comes down to person... read more

Weird energizers: Runners share 7 secret food weapons

It may do this by increasing the nitric acid in the body, which reduces the energy requirements of muscles, so you can possibly exercise ... chocolate milk was as good if not better than a sports drin... read more

20 Best E Juice Flavors: The Ultimate List

Not only is it a waste of money, it leaves a quite literal bad taste in your mouth. There are a few terms you should understand ... and extra chocolate chips. Just like its sister vape juice ... read more



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