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Why You Have No More Excuses To Start Your Running Journey

There aren’t too many professional sports in which a total unknown can just jump into the playing field and vault straight to international fame. It’s not like we can run onto the court during an NBA ... read more

Read Out These 7 Reasons on Why You Should Have An E Commerce Store?

There are several online store builders who help you to start your store with just a thousand bucks. I am sure you might have ... beneficial reasons why it is recommended for small business to open an ... read more

Ten pieces of friendly VC advice for when someone wants to buy your company

This is important for two reasons. First, your executive team will likely start counting their potential gains, and they just may let KPIs key to running ... more favorably if you have a real ... read more

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A Step-by-Step Guide to Tempo Runs

There are two main reasons why tempo workouts are so helpful. First, tempo runs boost your lactate threshold. Since you’re running at or near your threshold pace, your body becomes more efficient ... ... read more

How to Say No to Taking on More Work

If you realize you have neither the desire nor the bandwidth to help, and, therefore, need to turn down the request, be honest and up front about your reasons, advises Weeks. “Too often people start w... read more

Durant, Beasley open up about childhood friendship, NBA journey

MB: I had no idea we'd be talking about this 20 years later. KD: I know, right. That's crazy. MB: S---, I had to eat, man. KD: Then you start ... why you just want to please your teammates. You want t... read more

How To Start A Startup (1/3) — Journey

Currently, no career move is more ... button you push that changes your life irrevocably.” Most people should not try to start startups. Why? Because they’re super duper hard. Don’t believe me? Scroll ... read more

Do you need life insurance?

You don’t really need to have life insurance, do you? Odds are you aren’t going to die in the next 20 years, so why waste the money, right? Like it or not, if you are one or more ... no small task and ... read more

Confession: ‘Woke’ Black people who want change but REFUSE to vote are wearing me out

Those two truths can no longer peacefully co-exist for me. READ MORE: TheGrio’s 2018 Midterm Election Blog: What Black America Needs to Know If you are part of the adamant non-voting crowd, your ... a... read more

Why you are not a leader if you can’t delegate | Expert column

“I should have ... excuses may allow you to keep up the illusion, the truth couldn’t be more plain: you don’t trust your employees, and you’re working yourself to a breaking point. By ... read more

Nobody Does It Better

There's no hurry you see, we have all the time in the world ... from one another in the event that any one or more categories in the group start to fall sharply. Put more simply, if your strategy is a... read more

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