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Why I quit my day job researching happiness and started cycling to Bhutan

I'd had enough. It was October 2017, and I'd been wondering what the point of my job was for far too long, and while I'm sure there was something meaningful somewhere and to someone in what I was ... read more

Men and women experience happiness differently – here’s why

Research shows it’s a complicated question and that asking whether males or females are happier isn’t really that helpful, because essentially, happiness is different ... This may explain why women ... read more

Why they quit social media

Two social media abstainers tell Sunday Times why they got off the wagon, and what life’s like without it ‘I had started stalking my boyfriend ... 7 days boosts happiness and reduces anger and ... read more

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We Keep Getting Richer But More Unhappy

I quit my new job after 1 day. Here's what happened ... Dorji Penjore, head of the research division of the Centrefor Bhutan & Gross National Happiness Studies, told NPR that, following the2008 ... read more


Health and Wellness - USATODAY.com

The 5 dirtiest things you touch every day The 5 dirtiest things you touch every dayIf you ... apparently go together like peanut butter and jelly, and science can explain why. Buzz60's Sam Berman has ... read more

Flow State: The Science of Wheeeee!

You experience the activity as inherently rewarding, shorthand for, “That’s so much fun I’d quit my job and do it all the time ... is one of the best ways to bring people happiness,” he says. It’s why ... read more

My titanic struggle to have children and why I want more

She started off looking rather geeky and launched a thousand jokes of, ‘Why the long face ... like only now is it paying off in terms of happiness. But the only reward that would mean anything to me ... read more

A Lykke life: the six pillars of happiness that keep the whole world smiling

“Back in 1998 my own mother had died of cancer at 49. I was only 34 and I thought, ‘what if you only have 15 years left?’” It was the memento mori that pushed him to quit his job and establish the ... read more

Say hello to the digital nomads

I had read about the digital nomad movement just a few months earlier, and since my job didn't require me to be in any one place, I thought ‘hey why not ... this was the time I decided to quit my ... read more

Why we find it so hard to make decisions (and how to get better at it)

And I quit a job in a meeting without pausing to check my bank balance or phrase ... to buffer the end of your day, having a bedtime routine that runs on autopilot: teeth, face wash, moisturise, book ... read more

First Ever World Map of Happiness Produced

A University of Leicester psychologist has produced the first ever 'world map of happiness ... country's members' happiness. . Adrian White said: “The concept of happiness, or satisfaction with life, ... read more

Why I quit my day job researching happiness and started cycling to Bhutan

I’d had enough. It was October 2017, and I’d been wondering what the point of my job was for far too long, and while I’m sure there was something meaningful somewhere and to someone in what I was ... read more



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