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Why getting motivated is hard (and how to do it anyway)

As a trainer, I consider it a personal failure if I'm unable to motivate a client to make important health and lifestyle changes. Sure, there are people who just don't care, but I can spot them from 1... read more

Why You Should Be Tracking Your Habits (and How to Do It Well)

Something about the process of checking off a habit each day and keeping a log of my progress really improves my motivation ... you get out of bed, use that as a reminder to do your pushups. Your trig... read more

Don’t B.S. Yourself: You Know Exactly How to Produce Your Best Work

Why? Because you already know what you need to do ... motivated. If there’s one decision I can make on a daily basis to improve my chances of feeling well and thinking clearly, it’s getting ... read more

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Why People Lose Motivation — and What Managers Can Do to Help

At some point, every leader has dealt with a person — or, worse, a group of people — who has lost motivation. It’s frustrating, isn’t it? As much as we’ve been there ourselves, sometimes it’s hard ... ... read more


Why motivation is garbage

Her TEDx talk has been viewed nearly 10 million times, and she has something to say to those of us who find it hard to get off the couch ... But doing it anyway is what ends up generating motivation t... read more

Stacey Abrams on What Led to Georgia’s 2018 Historic Voter Turnout, by Steven Rosenfeld

We have a hard enough time getting 55 percent of the people to vote. Who has enough time to do it three times ... across the country why voter suppression is so insidious, but she also described how s... read more

How Intrinsic Employee Motivation Will Help You Build Your Dream Team

With new generations entering the workforce, the issue of employee motivation has become especially salient. Skilled employees have no shortage of work options, so why should ... Don’t get me wrong, I ... read more

Q&A: Des Linden to race 2019 NYC Half in Preparation for Boston Marathon Title Defense

It’s always good to get the feeling of competing, lining up against other people and running hard. That’s one ... The fact that I have the ability to do it, even though I’ve accomplished a major life ... read more

12 Healthy Ways To Stay Positive When You've Lost Your Job

The job market is really tough, but with a little positive thinking, you can get ... motivation to look for certain qualities in your next career move. Perhaps, the biggest stumbling block for adults ... read more

6 Ways To Boost Your Graphic Design Career This Year

This is why it’s important to invest some time expanding your graphic design skills list. That includes developing both hard ... motivated in your career, you should keep an eye on what the world’s to... read more

The key to motivation is to uncover and unblock the reasons why you’re unmotivated

They simply aren’t motivated to do the thing ... re struggling to get MOTIVATED to follow through with a RATIONAL goal, it’s because you perceive it as being either too hard or too easy. The way forwa... read more



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