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Why (Frozen) Greek Yogurt is So Good for You

In a nation overflowing with yogurt aficionados, Americans will indulge in frozen yogurt, whether air temperatures are hot or cold. However, for those people looking for a healthier alternative that w... read more

8 seemingly healthy Trader Joe's products that actually aren't good for you

You don’t need to be a dietitian to know you aren’t hitting a nutritional home run with desserts. However, some everyday items that might seem like healthier options aren’t so good for you ... try som... read more

We put 'better-for-you' ice cream brands to the test

2) Yasso Rolling in the Dough: 3.5 The scoop: Yasso is another hot brand of frozen dessert that based on Greek yogurt ... good alternative to traditional ice cream. 4) Enlightened S’mores: 1.2 The sco... read more

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Think Indian food is complicated? Meet this 30-minute creamy shrimp dish.

Here’s why you want to do ... which can happen so quickly in a hot pan. [Stock your kitchen with the Dinner in Minutes pantry] In testing this recipe, we discovered a few things: * Using full-fat, 5-p... read more


Top 13 Lean Protein Foods You Should Eat

Therefore, it’s good to eat both types of fish (6, 7). A convenient way to buy plain fish fillets is in the frozen food ... and creamier (8). If you’re looking for the least calories and fat, opt for ... read more

The smartest no-cook dessert you can make is a fool

"Fool" might be an odd name for dessert, but it has been served for centuries, and no one is quite sure why ... Greek yogurt, folding it with some whipped cream to yield a happy balance of richness an... read more

Cooling down with homemade frozen pops

Those cool you from the outside in, and you are so overheated you can only find sweet ... I also used the topping with a mint-flavored frozen pop made with chocolate chips and Greek yogurt. The mint f... read more

Why You May Want to Avoid the Juice Bar at Your Gym

You just finished an intense workout at your gym. Your stomach growls, your energy level is low, and you know how important it is to immediately refuel your body post-sweat session, so what do you ... ... read more

Nine recipes for ice pops you can make at home

But you can keep it at room temperature in an airtight container for a few days. I also used the topping with a mint-flavored pop made with chocolate chips and Greek yogurt ... Incredible, right? So t... read more

Is There Such a Thing as Healthy Ice Cream?

That’s what many of the newer frozen ... "good source of protein"—but it has 5 grams per half cup, the same amount as a ½ cup of Häagen Dazs Chocolate. Enlightened has 7 grams per ½ cup, while ½ cup o... read more

From cheese to marinade, unusual uses for Greek yogurt

Thick, creamy Greek yogurt is a nutrition rock star – so if you're gobbling it down by the spoonful, good work. But why not get a little creative ... works well in a blender to make smoothies and froz... read more

Greek Yogurt Haters, Unite! We Have Nothing To Lose But Some Bacteria

And thus it was that I encountered, in person, frozen ... much you might want to. But yogurt is the food that I find hardest to avoid. I don’t like it. Even the kind with a layer of sweet fruit at the ... read more



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