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Why Chocolate Milk Is A Great Postworkout Snack But Maybe Not The Best - Latest News


Lael Wilcox Is the Best. Why Does Anyone Else Bother?

When she’s not traveling, Lael sells bikes at the Bicycle Shop in Anchorage. It’s the oldest bike shop in Alaska, built in 1964, and still caters to families and kids, in addition to adventure cyclist... read more

9 Post-Workout Snacks to Grab at the Store When You're Feeling Hangry

This segmented snack of cheese, dried fruit, and nuts is a great ... Chocolate milk isn’t just for kids anymore! It’s been well-established that eating a 3:1 carb-to-protein ratio after a workout is t... read more

Game Day Meal Plans for Athletes: Fuel Up With the Boston Celtics

“I would suggest [a meal of] good ... Chocolate milk with a nice turkey sandwich, and if potato or pasta salad is available, [opt for that].” Pre-Game Snack (approximately an hour before tip-off) “If ... read more

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What to expect when you're Connecting: The best coffeeshops for ICNY

Dark-chocolate ... There’s not a ton of seating, so keep that in mind if a chair is a necessity with your brew, but if your priority is good coffee and an array of baked goods (including vegan muffins ... read more


Live life to the coziest: These bars with fireplaces and warm drinks will get you through the winter

One of winter’s great contradictions: If you’re choosing to stay inside a restaurant or bar, why do you want to ... that works for dates or a not-so-quick catch-up with your best friend. The menu is l... read more

Surviving The Magical Hell That Is Disney World

A lunch of burgers, fries and bottles of water for my wife and I, plus a chocolate milk for the kid (more ... shit out of luck (my words, not her’s). So really consider carrying around some snacks and ... read more

Mithali Raj’s latest Instagram post gives away the secret to her energy!

And luckily we found not one, but many ... after my training session is the best way to gain recovery and get good results. This is why I do it with SO GOOD Protein + Soy Milk by @sogoodindia that is ... read more

Top 10 Consumer Staples

Not only does PEP offer ... What's more, milk chocolate, which Hershey is best known for, does seem to fall into the natural category. Management is conscious of this and seems to be doing a good job ... read more

Tips For Getting The Best Discount Candy After Valentine's Day

We’re more likely to find cheap chocolate body parts (in good condition ... Close enough. I am not Googling “Poop Hope.” It doesn’t matter why you’re stockpiling pink-and-red foil-wrapped sugar bits. ... read more

10 Foods That Sound Healthy but Really Aren’t

When grabbing snacks with words like “fruit,” “veggie,” or “vitamin” in the name, it’s natural to assume these foods will offer us some level of nutrition. (Like, maybe at least ... soy sauce, soy mil... read more

What Are the Best Foods for Clear, Glowing Skin?

stress-eating chocolate is probably not the best idea. If you must have your daily chocolate fix, reach for the dark stuff, which typically contains way less sugar than milk chocolate. Milk does a bod... read more



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