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When A Carbs Not A Carb: The Net Carb Debate - Latest News


The 6 Best Low-Carb Keto Wraps You Can Buy On Amazon

Good news is that there are tons of other low-carb wrap options out there for when you're on the keto diet and just want a damn sandwich. Sure, they're not ... net carb count to just six grams. Per wr... read more

What “Net Carbs” On Food Labels Actually Means

Advertisement Despite many internet debates ... “zero net carbs” in some cases. Therein lies a very sour pickle. For diabetics, the labeling can be misleading since they should not completely discount ... read more

Local experts debate benefits of low-carb lifestyle

“I eat carbs,” proclaims the fitness center employee’s T-shirt. “New low-carb wraps,” announces the advertisement in the restaurant window. “Only five net carbs per serving ... that people should avoi... read more

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What's Better for Weight-Loss: Cutting Carbs or Fat?

Lately, it seems everyone is riding the low-carb bandwagon ... more saturated fat may not increase your risk of heart disease – slightly reducing your overall fat intake can cut calories much more eas... read more


Advances could allow people who can’t stomach wheat or gluten to enjoy bread

It contains carbs ... carb-rich meal can reduce blood sugar levels in people with type 2 diabetes. And it may play a role in overall blood sugar management. Americans love bread, but they are also war... read more

Keto diet elicits differing medical opinions

It all begins with very low carbs ... it is not a dangerous diet to try. People who are diabetic should check with their doctor before they start the diet. Some diabetes medicines do not work well on ... read more

WANT/NEED: Carb-themed chocolates (because bread is the best Valentine), and more stuff you want to buy

It might be a pair of pink leather loafers that make her feel like she’s got her s*#t together, or a pool float in the shape of an avocado (because she’s not over the novelty pool float trend). read more

Daily Expert: The Top 3 Problems Nobody Tells You About Keto

It’s important to focus on net carbs. That is, while dramatically reducing carb consumption is critical, it’s important not to include dietary fiber in this calculation. Net carbs means total carbohyd... read more

Why low-carb diets work

People like to debate the ... The body stores carbs in the form of glycogen, which binds water in the muscles and liver. When carb intake goes down, glycogen levels in the body go down, and the water ... read more

Study suggests moderate carbohydrate intake is ideal for a longer life

A new study suggests low-carb diets high in animal ... and fats are coming from plant and not animal sources. Several studies from the past 12 months have demonstrated the dangers of high-carbohydrate ... read more

Low-Carb Diets Don't Work the Way We Thought

People lost more total fat on the low-fat diet than they did when they were eating the low-carb diet. And cutting fat didn’t appear to slow metabolism, while cutting carbs did. What does all this mean ... read more



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