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Power ordering: What to eat when you’re out to lunch with your boss

Though he hasn’t investigated the interplay of food and power dynamics in a workplace, he says that a couple of general truths about eating ... running out of an office building screaming fire, you wo... read more

How Long Is Refrigerated Food Safe To Eat After The Power Goes Out?

So you made sure to attack the rapidly melting pints of ice cream in your freezer when the power went out, but what about all that other food in your fridge— if it isn’t of the melting variety, how lo... read more

Drink Some Water, Pucker Up, and 28 More Simple Ways to Chill Out Fast

Objects have the power that we assign to them ... Getting overwhelmed often happens when you’re in go-go-go mode, and your brain can start to spin out. Changing your body position is a helpful way to ... read more

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Hurricane Recipes: What to Eat and How to Cook without Power

The camping section of any outdoor store (including Target and Wal-Mart), usually have dehydrated meals or MREs (meals ready to eat). MREs can be purchased ... meat and frozen foods if the power goes ... read more


How to Solve the "Where Should We Eat?" Argument Once and For All

Here's a few ways to put the power somewhere ... and give it a go. You can even plan ahead of time set location based reminders for restaurants you've been meaning to try. Now when you're out and abou... read more

How to power through your day after a sleepless night like a total boss

If you go into the day positively ... in your favor—but only if you’ve worked out a nutrition plan that feeds your body everything it needs. It’s also important to ensure that the foods you’re eating ... read more

Exactly What to Eat Before a Short Run

In other words, carbs are essential to power you through your new form of exercise. This doesn't mean you have to eat a bowl of pasta before a short ... berries instead of a banana—but don’t go all ou... read more

Eating Healthy When the Power is Out

Planning ahead can eliminate some of the stress faced when the power goes out; how are we going to eat for the next few hours, or days! It also becomes expensive to eat out more than one or two times ... read more

The Fantastic Four: A Year Later

as Allyson doles out the strawberries, pasta, and then cereal bars for dessert! Only one of the Peas is picky. And ironically, it's about one thing. "Morgan doesn't like peas," explained Allyson with ... read more

How To Overcome The Three Challenges Of Maintaining Professional Relationships

“You don’t need to have a set schedule, but it’s important to follow up,” says Judy Robinett, founder of JRobinett Enterprises and author of How to Be a Power Connector. “Otherwise, nothing happens. P... read more

Fatherly Advice: Don’t Invite Your Drunk Racist Relatives to Thanksgiving

The fact that while your brother-in-law may still be capable of change, you do not have the power to change him ... racist uncle they have to go poop or something. It doesn’t have to be elaborate, it ... read more

How to Eat Well While Traveling (and Not Break the Bank)

Eating out for every meal while you ... filtered water funnels out of their soda machine. Most are happy to let you fill up there—just be sure to ask first. So go ahead, be the envy of your seatmate a... read more



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