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How to stick to your New Year's resolutions

The most wonderful time of the year is often followed up by the most difficult time of the year, as holiday eating, imbibing and spending give way to new year’s resolutions to lose weight, eat healthy ... read more

Want to keep your New Year's resolutions? Here's how

As we all know from experience, making a New Year’s resolution is easy. Sticking with it and actually achieving your goal is hard – very hard. People have been struggling to keep New Year's resolution... read more

These apps will help you keep your New Year’s resolutions

Almost half of Americans make New Year’s resolutions. Far fewer stick to them. “Losing weight” and “exercising more” are among the most popular goals. A sizeable percentage of Americans also aim to “b... read more

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Street Talk: What is your New Year's resolution?

"Every year it's the same: it's to try to be a better person. I think it's easily attainable if you make a resolution that is feasible." — Wendy Alley, Oneonta "I used to make a resolution every year ... read more

QUIZ: What Should Your New Year's Resolution Be??

2017 was a dumpster fire of a year. Between Donald Trump becoming president and all the sexual misconduct scandals, this year has felt pretty depressing. But, thankfully, a new year is upon us. Thus, ... read more

Start Your New Years Resolutions in April, Not January

I am, to be clear, a believer in the power of putting arbitrary constraints on yourself in order to achieve something. It’s why I make to-do lists (and write “make to-do list” at the top of the list, ... read more

Exactly What to Do if Your New Year’s Resolution Is Already Slipping

But before you become one more person observing Ditch Your New Year’s Resolutions Day (yep, it’s a real thing; January 17 is the day most people throw in the towel), know this: There’s still time to r... read more

POLL: What is your favorite New Year’s resolution?

Click to share on Twitter (Opens in new window) Click to share on Google+ (Opens in new window) Share on Facebook (Opens in new window) Click to share on Pinterest (Opens in new window) (Photo: AP) Ma... read more

What are your New Year’s resolutions?

I am 67 years old, and I have not made a single New Year resolution in my life. I have kept my record of not breaking resolutions intact by not making unkeepable promises. Why deal with self-imposed g... read more

Making New Year’s Resolutions with your children

The holiday season is over, and the New Year is here! This is a great time of year to establish some new year’s resolutions with your children, establish new routines, and form new habits for the new ... read more

Make Your New Year's Resolution Smaller

New Year’s resolutions are usually centered around a big aspirational goal: I’ll work out every day, I’ll write a book, I’ll never eat junk food. But most of us fail at our resolutions. One problem is ... read more

Scientists: What are your New Year’s resolutions?

It’s a new year. What are your plans for making the most of it? To kick off the year, we asked scientists at a range of career stages and from a variety of disciplines to share their work-related reso... read more

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