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Comparison of the Paleolithic Diet & the Vegetarian Diet

While at first glance the paleolithic diet and the vegetarian diet may seem to be opposites, they do have some similarities. Depending on the exact mix of foods you choose, each of these diets may als... read more

Paleolithic Diet Not What Cavemen Ate, Says Study

A recent study says that the paleolithic diet is not necessarily what the cavemen ate. There is no evidence to support this, and healthy diets were not a consideration during that time. The cavemen we... read more

The Paleo Diet Craze: What’s Right and Wrong About Eating Like a Caveman

Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? The protein-heavy, low-carb principles of the Paleo diet ar... read more

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Caveman cravings? Rating the paleo diet

Over the years, hundreds of diet books have claimed to have the perfect recipe for decreasing the national girth. They manipulate quantities of protein, fats or carbohydrates and most work in the shor... read more


Against the grain, 'caveman' diet gains traction

Could Paleolithic man hold the key to today's nutrition problems? A growing number of adherents to the so-called "caveman" diet contend that a return to the hunter-gatherer foods of the Stone Age -- h... read more

Meet the Caveman Dieters

You're not going to hurt yourself by overdoing repetitions," he said. "It's easy for me." De Vany, the author of "The New Evolution Diet," also eats like a caveman by consuming meat, seafood, vegetabl... read more

Sioux City cook goes to Stone Age with Paleolithic diet

SIOUX CITY | Munching contently on lettuce and green apples, Henry Zimmerman doesn't seem like he's eating cuisine that would satisfy a typical caveman. Still the Sneaky's cook said his lunch follows ... read more

Does your Paleolithic diet allow tuna?

The paleolithic diet is pretty popular among Americans right now. The basic idea is that humans during the Paleolithic (about 2.5 million years ago to 10,000 years ago), were healthier (and presumably ... read more

500 Club: What’s the beef about the ‘Caveman Diet’?

An increasingly popular diet is boasting about its prehistoric roots. The Paleo or Paleolithic Diet, also known as the Caveman Diet, claims to be healthy for people based on genetic makeup. The Paleo ... read more

Why I Love The Paleo Diet But Loathe The Name

And with good reason. Suggesting that we can, with any decree of certainty, re-create the diets of our Paleolithic ancestors is ridiculous. And it’s the main reason why so many people feel comfortable ... read more

The “True” Human Diet

There is nothing new about cereal consumption. This leads us to the so-called Paleolithic Diet. As a paleoanthropologist I'm often asked for my thoughts about it. I'm not really a fan—I like pizza and ... read more



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