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The '8 Til 8 Rule': What Is It And Why Should You Be Following It

Recently, a new form of intermittent fasting has come about in the '8 Till 8' diet rule—a slightly more forgiving ... also adding that this timeframe should be achievable for most. Not only will you e... read more

Why Japan Truly Failed at Pearl Harbor (And What China May Learn From It)

Let him slumber until it’s late in the contest, and you may prevail. China may have learned the true lessons of Pearl Harbor. Let’s do the same—and get ready. Why Japan Truly Failed ... stopped in 194... read more

Forget Positive Thinking, Biopsies and Kombucha: Barbara Ehrenreich Wants to Cure the Wellness Epidemic

You just don’t know. In fact, I was having some pretty dramatic symptoms – weakness, fatigue – that might have suggested that the cancer was growing, until I stopped taking ... ultimately borne by the ... read more

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With an epidemic of mental illness on the streets, counties struggle to spend huge cash reserves

The money raised by Proposition 63 accounts for 25% of the California’s $8-billion ... until his retirement in 2015, said the process hobbled his effort to open more psychiatric urgent care centers. “ ... read more


Association of Ringside Physicians release new guidelines for concussion care in MMA and boxing

“In NFL football protocol, they can’t get back to play until they ... that a fight should be called off. But if a fighter passes a quick neurological exam, involving questions like ‘what round is it?’ ... read more

Millennials are obsessed with Whole 30, the ‘cultish’ fad diet taking over Instagram and Pinterest

"I've always tried to eat healthy," Strasburger told Business Insider, but liked the specific rules and guidelines this newfangled Whole 30 diet provided ... it's hard for you to give up ice cream for ... read more

This Terrifying Bride Is Only Joking Except When She's Not

Thank you for your time and consideration. Should everyone abide by these minor requests, I am sure we will all have a memorable weekend. It has been brought to my attention (picture proof) that one o... read more

Mediterranean diet is brain food

"It's erroneous to say (the Mediterranean diet in this study is) better than a low fat diet, when in fact they weren't following a low-fat diet," said ... But she cautions that the Mediterranean diet ... read more

What Is The ‘8 Til 8’ Diet Rule, And Why You Should Be Following It

While intermittent fasting as a method for weight loss is nothing new, revised ways to tackle to eating rule have continued to pop up as the diet has gained traction. Promoting health and beauty benef... read more

How Israeli Right-wing Thinkers Envision the Annexation of the West Bank

Following that, he would offer the Palestinian residents of Area C three options: citizenship (Bennett doesn’t rule out that ... apartheid here.” If you’ve forgone the vision of Greater Israel and of ... read more

The '8 Til 8 Rule': Why you should be following it

Recently, a new form of intermittent fasting has come about in the '8 Till 8' diet rule—a slightly more forgiving ... also adding that this timeframe should be achievable for most. Not only will you e... read more



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