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What Happens in Your Body During a "Cleanse" or "Detox"

Juice cleanses, colon cleanses, fruit detoxes, sugar detoxes—we've all seen these things, but do they actually work? What are they supposed to do? Let's take a look at the science behind the fad. ... read more

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What Really Happens To Your Brain And Body During A Digital Detox

“I don’t want my children growing up like this,” Kate Unsworth, the 27-year-old CEO of Kovert Designs, tells Fast Company. “Reading these studies ... give up all their devices as part of a digital ... read more

27 Things a Juice Cleanse Does to Your Body

Thinking about doing a juice cleanse ... out of your muscles to give you energy,” says Kaufman. Our point: It’s not just your body that can tire during a cleanse, but your your mind can, too. If ... read more

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Detox diets: Separating fact from fiction

The goal: to give your body a break from digestion ... You’ll feel better/have more energy. Since detox diets typically nix sugar- and fat-laden processed foods, it makes sense that some people feel ... read more


9 Things That Happen to Your Body During a Juice Cleanse

Some people do a juice cleanse to drop weight, while others use it as to “detox their body,” with ... s Digest just what happens when you choose this extreme approach. (You’ve heard of juicing, but ... read more

Should I do a Cleanse or Detox Diet?

After a winter of eating heavier foods and being more sedentary, the body can be weighed down with toxins, extra mucus, and extra pounds. So, should you do a cleanse ... 4-5 times during the week. ... read more

What Really Happens When You Detox

And so we want to cleanse, to atone ... "We need to eat a wide range of fruit and vegetables, because if your body doesn't have enough phytonutrients available during the second phase of detox, it won ... read more

Detox Diets: Cleansing the Body

If your energy level is low, if you have been taking many medications that have not been eliminated from your system, a weekend detox may help you feel better. While a "water only" fast is pretty ... read more

Should you exercise during a detox?

April 27, 2015 - 16:54 BST hellomagazine.com The pros and cons of exercising during ... detox process – it won't put cardiovascular stress on the body but it will accelerate your detox by generating ... read more

What Happens In Your Body During A 'Cleanse' Or 'Detox'

Juice cleanses, colon cleanses, fruit detoxes, sugar detoxes — we've all seen these things, but do they actually work? What are they supposed to do? Let's take a look at the science behind the fad. ... read more

Detox diets: Separating fact from fiction

The most extreme of the lot require taking herbs and supplements while you cleanse your colon (with enemas) to empty the intestines. The goal: to give your body a break from ... foods for life—not ... read more

What Happens to Your Body During a 'Cleanse' or 'Detox'

Juice cleanses, colon cleanses, fruit detoxes, sugar detoxes—we've all seen these things, but do they actually work? What are they supposed to do? Let's take a look at the science behind the fad. ... read more



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