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What Happens in Your Body During a "Cleanse" or "Detox"

Juice cleanses, colon cleanses, fruit detoxes, sugar detoxes—we've all seen these things, but do they actually work? What are they supposed to do? Let's take a look at the science behind the fad. Clea... read more

Are You Planning a Cleanse or Detox? Read This First

For athletes, losing carbohydrate stores means losing your body’s preferred fuel source during exercise; therefore, a cleanse is not appropriate while training for any sport. If you choose to do a cle... read more

5 Healthy Meal Plans And Detox Options To Help You Avoid Holiday Weight Gain

Just warm up before you go, and head out the door! During the holidays, we get more than our fair share of toxins in the foods that we’re eating, but a cleanse helps to detox your body from all the gr... read more

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How the hell do we detox our bodies? Experts give us answers

Other detox benefits include better sleep, decreased inflammation, and detection of any hidden food sensitivities or allergies. Although a body detox may involve cleansing your body of toxins ... to f... read more


13 scary things that might happen to your body on a juice cleanse

Going on a juice cleanse might sound appealing (if difficult). Not only do you lose weight, but buzzwords such as ‘detox ... during the first day or two. “Fasting for long periods of time is not recom... read more

10 signs that your body needs a detox ASAP

These are the signs and symptoms that your body is filled with toxins, chemicals and pollutants. You need to flush out these chemical by adopting an effective full body cleansing ... try a detox progr... read more

What’s The Scoop? Detox or Cleanse?

After cleansing why not Detox? This is a little more ... Leaf Gel will work synergistically to to nourish your body while going deep inside the colon. (And if you need a good one, I may have something ... read more

What Happens to Your Body When You Go on an Extreme Diet

Here’s a breakdown of the changes that happen in your body when you boycott carbs ... And if you’re following a detox or cleanse diet, the regular influx of high-sugar, low-fiber juice can cause your ... read more

5 Juice Cleanse Dos and Don'ts

While some people rave about how amazing they feel physically and emotionally during a cleanse ... but you don't need to do a cleanse or detox to be healthy. If your body, mind, or both don't react we... read more

You Asked: Are Cleanses Healthy?

“I’ve also never seen an explanation for what ‘cleanse’ or ‘detox’ diets are cleansing or detoxifying your body of,” Dubost adds ... a recent milkshake study from Yale University. During the study, re... read more

What Happens to Your Body During a 'Cleanse' or 'Detox'

Juice cleanses, colon cleanses, fruit detoxes, sugar detoxes—we've all seen these things, but do they actually work? What are they supposed to do? Let's take a look at the science behind the fad. Clea... read more



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