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What Happens in Your Body During a "Cleanse" or "Detox"

Juice cleanses, colon cleanses, fruit detoxes, sugar detoxes—we've all seen these things, but do they actually work? What are they supposed to do? Let's take a look at the science behind the fad. Clea... read more

How to start a juicing detox program

When this happens ... that makes you sweat. Clear your mind and focus on the reasons you are doing your detox. After detox (so as not to waste your cleanse): Drink your usual lemon water in ... read more

How effective is Gwyneth’s detox regimen?

And for some consumers, it’s time for a full-on detox. In the latest episode of The Goop Podcast, actress and businesswoman Gwyneth Paltrow opened up about her decision to cleanse once a year. read more

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What You Need to Know About the Purported Benefits and Side Effects of Detox Teas

As for detox teas, there are no clinical studies proving they’re a good tool for weight loss. Most detox teas are sold with instructions for diet and exercise during what could be a “cleansing ... mor... read more


Dietitians Explain How Tea Cleanses Work—and Why They Could Make You Really Sick

As you scroll through Instagram, there’s a good chance you’ll come upon a post where a slim, all-around gorgeous celebrity or health influencer is raving about her favorite detox teas ... probably won ... read more

Are You Planning a Cleanse or Detox? Read This First

For athletes, losing carbohydrate stores means losing your body’s preferred fuel source during exercise; therefore, a cleanse is not appropriate while training for any sport. If you choose to do a cle... read more

Do Detox Diets and Cleanses Really Work?

Detoxification (detox) diets are more popular than ever. These diets claim to clean your blood and eliminate harmful toxins from your body ... Furthermore, colon cleansing methods, which are sometimes ... read more

Gwyneth Paltrow Details Her Annual Detox Regimen and Holy $#*!, It’s Intense

During ... putting in your body. I think also starting to read ingredient panels is a really good way to start.” While that may not sound so terrible, it definitely seems to be a very all or nothing a... read more

How to pick the right fitness challenge, cleanse or detox goal for 2019

To join the challenge, download the free app and log in with your Google account. There’s also customized fitness coaching available. To change your diet: Veganuary Eat clean. That’s what this 21-day ... read more

How the hell do we detox our bodies? Experts give us answers

Other detox benefits include better sleep, decreased inflammation, and detection of any hidden food sensitivities or allergies. Although a body detox may involve cleansing your body of toxins ... to f... read more

13 scary things that might happen to your body on a juice cleanse

Going on a juice cleanse might sound appealing (if difficult). Not only do you lose weight, but buzzwords such as ‘detox ... during the first day or two. “Fasting for long periods of time is not recom... read more

What Happens to Your Body During a 'Cleanse' or 'Detox'

Juice cleanses, colon cleanses, fruit detoxes, sugar detoxes—we've all seen these things, but do they actually work? What are they supposed to do? Let's take a look at the science behind the fad. Clea... read more



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