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These Snacks Can Help You Avoid High Blood Pressure - Latest News


High blood pressure symptoms: The toilet habit that could indicate you have hypertension

Recognising the early signs of high blood pressure is important as it can help you avoid complications ... what should you eat? Certain foods are recommended by experts to be better than other to eat ... read more

You could control blood pressure by eating 3 foods and avoiding 4 things

If you have high blood pressure, you can take medicines to control the ... To have healthy blood pressure, you need to avoid some foods, these include salt, liquorice, caffeine, and alcohol. read more

Drinking trendy bone broth like Gwyneth Paltrow could 'lower blood pressure, prevent heart disease and protect against type 2 diabetes'

It is high in amino acids - the building blocks of proteins - that lower blood pressure, protect against clots and prevent diabetes, the authors wrote in the Journal of Agricultural and Food Chemistry ... read more

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How Potassium Can Help You Live a Healthier Life

Potassium is key for combating irregular heartbeat and lethargy, and it can overall offer you a better ... “Diets containing foods that provide a good source of potassium and are low in sodium may red... read more


Seven things to eat or avoid to lower your blood pressure

Of those, four million have high blood pressure that isn’t treated or under control. No wonder heart disease and stroke directly cost the Australian economy A$7.7 billion a year. There is some good ne... read more

Are you at risk for high blood pressure? Why you need to find out.

But experts lowered it to 130/80 in order to help combat the increase in the health problems that come along with high blood pressure like strokes ... your lifestyle things to avoid these diseases but ... read more

23 Foods That Help Lower High Blood Pressure

Plus, the fiber can help you maintain a healthy body weight and prevent obesity, a risk factor for high blood pressure. These are the 10 silent signs you could have low blood pressure. Eating probioti... read more

6 Ways to Lower Your Blood Pressure Naturally

It’s thought that compounds in these foods can lower inflammation, which allows for stronger and clearer blood vessels. And experts agree that whatever you do, avoid processed ... Even if you do not h... read more

Exercising with high blood pressure

High blood pressure ... needs to have their blood pressure controlled before they start an exercise program. Your doctor can discuss these issues with you in detail. Cutting out foods and drugs that c... read more

High blood pressure: Three foods to eat for breakfast to help lower your reading

High blood pressure, also known as hypertension, isn’t easy to detect because symptoms rarely show. The best way of finding out if you have an elevated reading is to have your blood pressure checked b... read more

Can the Keto Diet Help Prevent or Manage Heart Disease?

If you’re at risk for heart disease (factors include having high blood pressure ... what you can and can’t eat with this comprehensive food... From tips and tricks to keto meal inspiration, these blog... read more

Eat Your Way to Lower Blood Pressure

Hypertension can ... blood pressure you eat more natural, so foods that aren’t processed in a box, a bag, or a can.” In addition, eating small, frequent meals will help regulate your metabolism, avoid ... read more



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