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Therapists share how to manage anxiety over returning to work

One-third of Americans reported experiencing high levels of psychological distress since the start of the pandemic. Here, psychologists share how to manage anxiety when returning to work and public ... read more

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How to Prepare Yourself for a Return to the Office

While some people are itching to return to their office, many others are feeling anxious about it. The fear of getting sick, using public transportation, and having no reliable solutions for childcare ... read more

How to figure out if you have an anxiety disorder and what treatment can work for you

Anxiety attacks can share ... therapy (CBT) is one of the most effective treatments for anxiety. During CBT, a therapist can help you practice anxiety-provoking situations to learn how to better ... read more

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Counselors discuss ways to manage COVID-19 anxiety and anger, and how we move forward

Here, Lancaster County counselors and therapists share ... over the past few weeks, whether it be a wedding, graduation or concert. Maybe they’re angry they cannot return to work and provide ... read more

'It’s Physical, How Depressing It Is': Life As A Furloughed CRE Employee

Blackstone had never in her career been furloughed before. Now her story is one that is being repeated across America. According to the U.S. Labor Department’s latest jobs report, as of May, more than ... read more

Paralysis couldn’t stop this Newtown Square pilot. Now he teaches others with disabilities to fly planes, too.

They heard his airplane engine rumble off in the distance before they saw Sean O’Donnell wing his way into view. That’s when the cheers went up. He was 1,000 feet above them, framed by a blue sky and ... read more

How to stop catastrophizing and reduce your anxiety

Lots of us are experiencing high levels of stress and anxiety right now. During a time when lots seems uncertain, these tricks can help you stop spiraling. read more

How to Build an Intimate Relationship That Lasts, According to Therapists

So, what does an intimate relationship really mean? "Intimacy is an essential component to the human experience, as it encapsulates the closeness individuals seek in personal relationships," says ... read more

8 Things You Absolutely Need to Know If Your Partner Has Anxiety, According to a Therapist

Anxiety can be absolutely debilitating. I know this both from personal experience and also from my work as a psychotherapist. The shame felt around both experiencing and sharing ... for Managing ... read more

Why You’re Having Anxiety Over Lockdown Ending, And How To Cope

Over the last few months, Chappell Marsh has learned on the fly how to address concerns like these. Below, she and other experts share their best advice for managing panic and anxiety as states ... read more

Linda Barnes and Ali Siahpush Join ImmuID's Executive Board to help America get Back to Work

CELLSYSTEM, is pleased to announce the appointment of Linda S. Barnes and Ali R. Siahpush, Ph.D. as members of the alliance's executive board. read more

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