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The Weight Loss Trap: Why Your Diet Isnt Working - Latest News

The Weight Loss Trap: Why Your Diet Isn't Working

"Why don't they just ... composition of a person's diet--rather than how much of it they can burn off working out--that sustains weight loss. They also know that the best diet for you is very likely n... read more

Doc: Diet soda not a magic bullet for weight loss

If what you are doing isn’t working, you need to change it. If your family consumes large amounts of diet sodas and they have weight problems ... That’s why I recommend evaluation of the thyroid gland ... read more

Exercise Is Good for You, But Does It Really Affect Weight Loss?

Working ... why you can lose weight when you exercise.” It’s not surprising that combining exercise and dietary restriction leads to greater weight loss — you’re burning more calories and at the same ... read more

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Jillian Michaels warns people to avoid the keto diet: 'Why would anyone think this is a good idea?'

Like, why would ... help you lose weight in the short-term, but could also send you into an early grave. There are some benefits to following keto, but the diet isn't sustainable in the long term Read ... read more

The 6 best iPhone apps for weight loss

My Diet Coach: The best app for making weight loss feel like a ... just won’t cut it. This isn’t a hodgepodge pile of workouts without explanation or curation. Nike Training Club suggests workouts bas... read more

Special Report: Lose the Weight, Not the Money

So which diet plans actually help you and which put your body and wallet in jeopardy? Studies show those who started to lose the weight will most likely not keep it off, instead of shedding money and ... read more

New year, new you: Losing weight doesn’t have to be a drag

You don’t have to go 100 percent vegan in order to see positive benefits from diet improvement. Small, incremental changes can work ... “Your body is naturally going to lose the weight ... read more

The Whole30 was rated the worst diet of 2018 — here's why I am still doing it this month

Why do people feel compelled ... as a type of elimination diet for me, without which I may have never realized that dairy isn't my friend. I'll still suffer the consequences if I cross paths with a ch... read more

Sell Weight Watchers Now, It's A Value Trap

Smoker: You don’t smoke, so why aren’t you a millionaire yet? Changing people’s behavior is one of the hardest things to do and that’s why apps, diet ... loss industry. I just wrote 1,000 words explai... read more

Which Is Better for Weight Loss, a Low-Fat Diet or a Low-Carb Diet?

TIME Health Newsletter Get the latest health and ... compared to 13 pounds in the low-carb group. MORE: The Weight Loss Trap: Why Your Diet Isn’t Working What’s more, the researchers had hypothesized ... read more

Something to Share With the Woman in Your Life: Menstrual Cycle Phases and Weight Loss

When the egg isn’t fertilized ... factors can make sustained weight loss challenging for premenopausal women. It can feel a lot of times like your body is working against you, even when you ... read more

Why frequent dieting makes you put on weight – and what to do about it

The working hypothesis was that when you gain weight you somehow “reset” your internal thermostat corresponding to the higher weight level and so when you lose weight – your ... This cured the problem ... read more

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