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Jerome Christenson: Sometimes, it's important to hear the truth

My much taller son rarely misses an opportunity to disabuse me of such a notion. Sometimes, it’s important to hear the truth. Now this isn’t often the sort of thing any one of us is keen to hear, and ... read more

The Truth About Yogurt

Believe it or not, yogurt is one of the oldest produced foods in history. Its popularity in the United States did not take hold until the mid-1950s as people became more health-conscious and open to t... read more

The facts behind 'fat-burning' foods and other nutritional trickery

And the truth is, lots of "information" is junk ... that list the "best fat-burning foods" and highlight random items such as oatmeal, chicken and yogurt. Sure, these foods can be part of a balanced d... read more

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What you need to know about summer weight gain (and how to avoid it)

But truth be told, summer takes a toll on our waistlines ... Smoothies may be healthy, but if they have too many add-ins or contain sorbet or frozen yogurt (as they may at chains, like Smoothie King) ... read more


To Your Good Health: Is peanut butter a possible cure for insomnia?

I suspect the truth is a combination. Two tablespoons of peanut butter ... DEAR DR. ROACH: I have been hearing a lot about making yogurt at home. Is homemade yogurt a recipe for food poisoning? -- H.C ... read more

'GMA''s Snack Rescue: The Truth About Frozen Yogurt

"GMA"'s Becky Worley is helping you make smarter snack choices -- and she's serving up the shocking truth about this tasty treat. read more

Jerry Seinfeld loves hot chicken, the truth about yogurt and more: Reading about Eating

An ongoing digest of the food stories we're consuming at NOLA.com | The Times-Picayune. Jerry Seinfeld is Loving Greek Coffee and Nashville Hot Chicken - "(T)he chicken is so hot that it makes people ... read more

The Truth Behind These Super-Common Sports Nutrition Myths

On average, an athletic 150-pound person requires about 70 grams of protein a day which can be achieved by eating 2 eggs for breakfast, 6 ounces of chicken with lunch or dinner and 6 ounces of Greek y... read more

The truth about Chobani's brazen, shade-throwing yogurt ads

Adriana Velez is Food Editor for SheKnows. She spent her formative years in Brooklyn, which pretty much explains everything about her. She now lives somewhere else and has discovered life after kale a... read more

Whole Foods’ Greek yogurt has nearly the same sugar as an ice cream sandwich: $5 million suit

Whole Foods isn't telling the whole truth about its Greek yogurt, court papers charge. In a $5 million class action lawsuit, yogurt lover Kevin Grodnick said the healthy food store has been falsely cl... read more

The Truth About Yogurt

Many people seem to believe that yogurt is a miracle food, the be-all and end-all of nutritional wonder-foods. Well, yogurt is good, certainly, but some of the claims are ridiculous. Test your knowled... read more

The Truth About Peanut Butter

It also blends easily, which makes it great for peanut butter smoothies, peanut butter pie or even pea-nutty yogurt. Naturally More is peanut butter with a big plus — namely, wheat germ, flax seeds, c... read more



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