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The Best Foods for a PreWorkout Meal

The foods you eat before you workout can make the difference between feeling sluggish and having the energy to push harder. The American Council on Exercise states that the best pre ... boosted by a p... read more

The top 10 consumer trends are…

Those are two of the top 10 ... best they can.” 2. Back to Basics for Status: Shoppers are searching for authentic products and experiences, moving away from overt materialism to simplicity as well as ... read more

Swiggy is on top of the online food chain, shows survey

Bengaluru: Online food ordering ... aspects like top-of-the-mind recall and unaided recall. It scored 22 on these parameters versus Zomato’s score of 10. Swiggy also edged past Zomato, albeit by a sma... read more

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Philly's best pierogies, mac n' cheese and hoagies

Philadelphia Magazine's 50 Best Restaurants-Top 10 Philadelphia Magazine has released its list of the city's 50 best restaurants. Jeannette Reyes checks out the Top-10 finishers. Click here for ... read more

10 cupcake tips from a two-time Food Network champion

Two-time Food Network ... filling to the top the mixing bowl with your favorite buttercream frosting recipe and letting it mix with a paddle attachment for at least 10-15 minutes. read more

Apparently Charleston is the No. 1 city for vegetarians

Today released a ranking of the top 10 best cities for vegetarians in America ... Related Staff picks: 10 healthy food faves to kickstart 2019: Go green Staff picks: 10 healthy food ... read more

The Top 10 Best Pre-Workout Foods

To optimize your performance, you need to eat. Research has established that carbohydrate intake during exercise delays the onset of fatigue and improves endurance exercise performance. This happens b... read more

The Top 10 Clean Foods to Keep on Hand for Healthy Pre-Workout Eats

Pre-workout eats ... also one of the best plant-based sources of magnesium (45 percent of the RDI), fiber (9 grams), Vitamin E (10 percent), and chlorophyll to prevent inflammation. Check out why hemp ... read more

Top Spots: 10 of the best diet-friendly restaurants in Columbus

COLUMBUS (WCMH) — When you're trying to eat healthy, going out to eat can be a struggle. Whether you're concerned about finding vegan options, locally grown food or just finding something that's easy ... read more

The 13 Best and Worst Foods For Your Cholesterol

We've rounded up information from Pence, the latest studies, and the authors of The New American Diet, for the best and worst foods to eat for cholesterol ... The Mayo Clinic advises eating about five ... read more

Anti-vax movement among top 10 global health threats for 2019, World Health Organization says

The anti-vaccination movement made the list of the World Health Organization's top threats to global health in 2019 ... The authors stress the importance of getting a flu shot each year for the best p... read more

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