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The Scientific Lowdown on Low-Carb
How many of your calories should come from carb? On average, around half of them — but not all carbs are created equal. Credit: courtneyk. Carbohydrates, or carbs, are a large group of organic compoun... read more
Year in Medicine Report Focuses on Medical Advances
Prevention and Wellness: What you can do to reduce cancer risk; how to eat fish safely; the importance of vitamin D; the lowdown on low-carb vs. low-fat diets; and the role of exercise in preventing A... read more
Your pregnancy and post-pregnancy care guide
Here is a lowdown of the chat: What are the most common pregnancy ... a boy while craving for sweet food should mean you are having a girl. There is no scientific basis for such assumptions. Also, I h... read more
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Weight loss diets: what you need to know
These may include people with: One popular weight loss trend is for high-protein, very low-carbohydrate diets and these are often marketed with unsound interpretations of scientific facts. It is true ... read more
I can't afford this diagnosis. Can I get a cheaper model?
provide free or reduced-cost services to those who are unable to pay. Each facility chooses which services it will provide at no or lowered cost and who will receive them. Eligibility for Hill-Burton ... read more
Seriously what else can I do?
I'm not cheating on the diets. I'm very well aware of portion size and how to count calories. Recently, for the last 3 weeks I've been on a low carb diet and only eating about 1400-1500 calories a day ... read more
Healthspan Tip: Substitute Fruits and Veggies for Carbs in Your Favorite Dishes
If you caught LifeOmic’s Medium article titled “The Scientific Low-Down on Low-Carb” posted last week, you’re well ahead of the curve in your understanding of carbohydrates, when they are good and whe... read more
To floss or not to floss? That is the question after a flood of articles alleging there's little scientific evidence that flossing works. The number of indoor trampoline parks is rising in the United ... read more
MayoClinic.com Launches New Calorie Calculator
Newswise — Low-carb diets are the current rage ... fat and salt -- but not taste*The lowdown on low-carbohydrate diets, such as the Atkins and South Beach diets*An interactive quiz that addresses comm... read more
Bust all snoring myths
To sleep better one must get rid of the myths that surround snoring and only accept the facts, says Dr Viranchi Oza, BDS as he gives us a lowdown of some stories ... Fact: More and more scientific stu... read more
Another weight loss post- need something- don't know what.
While nursing the weight I gained during pregnancy didn't budge. After I stopped nursing I went on a STRICT low carb diet, and lost 20lbs. That was almost 3 months ago. In the last couple of weeks I h... read more