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The power of a fitter mind

The mind is a powerful tool. Everybody, no matter their IQ level, has the ability to achieve anything they set their mind to. It’s the way we were created to operate; to continuously achieve and move ... read more

Raceday focus: Best bets, inside mail for Bathurst and Queanbeyan

HAWKESBURY trainer John Higgins is in a positive frame of mind with Don’t Judge Me and Kingston ahead ... Brendan Ward partners Conners’ other runner on the card today, Power Of Destiny son Skaldak, w... read more

Ben Kuzma: Fitter, focused Hutton gets 'clean slate' to re-establish roster spot

He believed a guy who finished second in rookie assists (24) and third in points (25) in 2015-16, still has an offensive upside, even though he doesn’t play the power play. What he wanted from ... read more

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Asia Cup 2018: Fitter Kedar Jadhav becomes India’s go-to man

While India’s spin twins combined for just one wicket, it was a disciplined bowling effort from a much fitter Kedar Jadhav (3/23 ... anchor role at the death overs and has displayed his power of clear... read more


Can Nikes really help you run faster?

While those results are astounding, how much of that can be attributed to the shoe technology and how much of that was due to the brand power of Nike and its psychological ... maybe we’ll be faster, g... read more

Cross training: Christians embrace Daniel Plan's mind-body-spirit diet

Pastor Rick Warren is using the power of his church, one of the biggest in the country ... Places of worship may call to mind ice cream socials or groaning tables of fried chicken and potato salad mor... read more

I believe in taking the road less travelled: Kangana Ranaut

The power of the mind is such that once I set my heart and mind on something ... discovering new things about myself and pushing my own boundaries to reach a newer, better, fitter and stronger space," ... read more

Tomorrow in the Valley of Ashes: The Unquiet Power of Djokovic Stymies Federer’s Magical Run

You have limits — of pace, power, tenacity, endurance — and he knows not just ... of doing comfortably — not necessarily a great deal more, because again, his mind-set is basically cautious, he’s not ... read more

From start to finish, Courage were the best NWSL team this season

it's matter over mind So are they great because of the power and speed of McDonald and Lynn Williams, aided by the pace and service of outside backs Jaelene Hinkle and Merritt Mathias, the creativity ... read more

MLB Position Power Rankings: B/R's Final Top 45 Corner Outfielders of 2017

In the end, he enjoyed three-pronged benefits: a solid (for him) 5.9 BB%, an 18.0 K% and plentiful power. Mitch Haniger was red-hot out of the gate, but then suffered an oblique injury and struggled f... read more

Six things you need to know about... recovery

Training only gives your body the stimulus to adapt and get stronger, and so it is after exercise - when recovering - that those adaptations are made and you will become stronger and fitter ... With t... read more

This 14-year-old CrossFit champion is probably fitter than you

Clearly, it went well. Sulek said her journey has made her strong in more ways than one and shown her the power of perseverance. "If you put your mind to anything, you can do it," she said. "I've beco... read more



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