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The Juice Master Diet: Lose 7 Pounds in Seven Days?

There's nothing like the start of a new year to reevaluate your health goals. For many of us, this includes embarking on a plan to help shed those extra holiday pounds. While there are thousands of di... read more

Master Cleanse (Lemonade) Diet: Does It Work for Weight Loss?

The Master Cleanse diet, also known as the Lemonade Diet, is a modified juice fast used for quick weight ... drank a sweetened lemon beverage while fasting for seven days lost an average of 5.7 pounds ... read more

‘Nanny’ star: Marilyn Monroe gave me the craziest diet tip

Next came Monroe’s “master-cleanse diet,” a mix of lemon juice, cayenne pepper and ... three times a day,” Taylor says. She’s not sure how long she lasted, but she lost 40 pounds. “Then I read that so... read more

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11 low-calorie foods that might not actually help with weight-loss

However, the process of shedding pounds isn't always that simple ... accounting for differences in activity level, diet, and lifestyle. Even scarier: participants who indulged in two or more diet soda... read more

7 Wacky Celebrity Diets and Weight-Loss Tricks

U.S. News, which publishes annual Best Diets rankings, has rounded up some of the wackiest celebrity diets and weight-loss tricks ... 10 pounds in seven days: a diet of watercress soup. "I drink at le... read more

How Chef Pasquale Cozzolino Says He Lost 101 Pounds Eating Pizza Every Day

Pasquale Cozzolino is a master in the kitchen ... overall food intake to about 2,700 calories per day -– featuring a healthy balance of protein, carbs and fats -- Cozzolino says he lost 101 pounds in ... read more

Try a juice fast to dump extra pounds and energize your body

You should lose about a pound a day with a fast. Juice ... day. 7. Get some good recipes; don't wing it. If you don't like the taste of what you create, you may ditch the whole thing. 8. Enjoy the jou... read more

The Big Squeeze: Madison juice bars get in on cleansing kick

As a health-conscious trend, juice cleanses have been on a bumpy rise for a few decades. Master cleanses ... Montelbano lost 10 pounds in seven days. She knows now “it was super unhealthy.” “Some peop... read more

I Try!: A 10-Day Master Cleanse, the Celebrity Diet for Masochistic Morons

It’s 7:42 a.m., Wednesday ... involved carbohydrates. Day two of the master cleanse is when I start to feel side effects besides hunger pains I hadn’t even considered. My head pounds from a complete l... read more

Reboot to healthy eating: Trying a juice cleanse

And I was carrying around about four extra pounds on my body ... So, for me this three-day juice cleanse was a great reboot -- to quickly help me lose a little weight and to cut back on processed food ... read more

Lose weight for Christmas with the Lemon Juice Diet

Hoping to lose a few pounds before Christmas ... make sure that at least one meal a day includes lemon - either a squirt of juice or some peel. The Lemon Juice Diet advocates a simple healthy-eating p... read more

7 proven ways to keep off holiday pounds

This year, just remember these seven guidelines and you’ll come out the ... But starting the new year in desperate diet mode is no fun. Instead, have a food master plan and learn to hit the reset butt... read more

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