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The Health Benefits Of Greek Yogurt Explained - Latest News


The Health Benefits Of Greek Yogurt, Explained

Prepare to see photos of pretty yogurt parfaits on your Instagram feed today, because believe it or not, it's National Greek Yogurt Day. While some might say that Greek yogurt is, you know, "clinging ... read more

The biggest benefits — and drawbacks — of eating Greek yogurt over 'regular' yogurt

One of the nutritional benefits of the extra straining is that it creates a more concentrated product, meaning that Greek yogurt has up to double the amount of protein as compared to regular yogurt, F... read more

Is Greek Yogurt really good for you?

Q: What about plain Greek yogurt and what about non-Greek yogurts are they all bad just for the fact that they are dairy? Can you explain why they are hard ... There really are no true benefits to yog... read more

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Feeling Down? Try Some Yogurt

This synergy may help explain why ... the Sheppard Pratt Health System in Baltimore are currently studying whether probiotics could help prevent episodes of mania in people with bipolar disease. [Read ... read more


Nobody's Really Sure Whether Yogurt Is Good For You

Greek yogurt was just 4 percent of the US market in 2008, but had grabbed 52 percent of the industry by 2014. The health benefits of probiotics—a.k.a. the fun little strains of bacteria that gives yog... read more

What Are Some of the Benefits of Eating Yogurt on a Regular Basis?

You can undo some of the benefits of eating yogurt regularly if you don’t choose brands wisely. The best yogurt for overall health is plain – whether regular, Greek, or Icelandic, and whether it’s mad... read more

You Asked: What’s the Healthiest Yogurt?

And even if you can identify the types in your yogurt, there’s no consensus when it comes to the health benefits of each type, Wiedmann says. The main difference between Icelandic and Greek yogurt is ... read more

The Best Protein-Packed Yogurts That Aren't Greek

Yogurt was marketed as a treat in the 80s and 90s, with the proliferation of froyo and dessert-like flavors including piña colada, key lime pie, and strawberry cheesecake. The crazy growth in Greek yo... read more

Is Greek Yoghurt Better Than 'Normal' Yoghurt?

It turns out there are certain health benefits — but also health drawbacks — to eating Greek yoghurt over the regular stuff. Let's take a look at the science. Business Insider recently asked several n... read more

Dairy-Free Greek Yogurt and Half-and-Half Made With Pea Protein Are Coming to Stores Soon!

And they’re not stopping there – Ripple’s pea protein half and half is set to be released in July with a pea protein Greek yogurt to be released ... are looking for the probiotic health benefits of yo... read more

The Health Benefits of Greek Yogurt

Each spoonful is also packed with nutrients and provides numerous health benefits. [Read: Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful?] No. 1: Digestive Health One of the most touted heal... read more

The Health Benefits of Greek Yogurt

Each spoonful is also packed with nutrients and provides numerous health benefits. One of the most touted health benefits of Greek yogurt is the probiotics it contains. These healthy bacteria help pro... read more



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