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The best foods to soothe a taxed digestive system

First, the good news: You enjoyed indulging over a party-packed weekend, on vacation or for a whole season. Now, the uncomfortable news: You brought your gut to the parties. And while you took home ... read more

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The 19 Best Foods to Improve Digestion

Summary Papaya contains papain, which is a strong digestive enzyme that contributes to the healthy digestion of proteins. It may also relieve IBS symptoms ... by accelerating the food’s movement ... read more

The Best Foods to Eat During Pregnancy, According to a Nutritionist

Cassetty tells us that eating fiber-rich foods—like lentils—is especially important to keep your digestive system moving along. (She’s a fan of this lentil soup, by the way.) In addition to being one ... read more

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Speaking Diabetes: A Glossary of Formal and Informal Terms Used to Describe Tests, Treatment, Patients, and More

You will get the best ... and treat people with endocrine gland disorders and diseases, such as diabetes. Fasting Plasma Glucose Test (FPG) A test for diabetes that measures how much glucose is ... read more


The Best Diet to Relieve Constipation, According to Doctors

But while there are foods that may cause this type of digestive issue — and foods that might make it worse — there are also foods that will help relieve your discomfort in no time. Read on to learn ... read more

20 best foods for good digestion

Though there are many supplements available in the market shelves that will relieve ... winter food in India, sweet potatoes are not only delectable but are super healthy. They are best had with their ... read more

Triphala For Constipation: How To Use This Ayurveda Wonder To Manage Digestive Issues

Getting your digestive system to work properly is ... (baheda), all of which are known to help relieve constipation. According to the book, 'The Complete Book Of Ayurvedic Home Remedies' by Dr. Vasant ... read more

Stomach bloating: Add these four spices to your cooking to soothe bloated stomach pain

Stomach bloating most commonly happens after eating foods which are hard to digest ... “when your digestive system works the best”. Eating a big meal in the evening “will only tax your digestive ... read more

The 17 Best Foods to Relieve Constipation

Constipation has a variety of causes but is often the result of slow movement of food through the digestive system ... diseases affecting the nervous system or mental disorders. Fortunately, certain ... read more

Does The Keto Diet Make You Bloated? Here's Why This Annoying Side Effect Can Happen

As for foods that are a bit kinder to your digestive system, be sure to put lentils ... intended), if you find that nothing is helping to relieve your bloating, Trattner says it's definitely best to ... read more

Merck Manuals Survey: Americans with Digestive Discomfort Take Treatment into their Own Hands

Instead, many seem to attempt to self-treat or simply live ... popularity as one way to address digestive discomfort, nearly a quarter (24 percent) of Americans say they have a confirmed or suspected ... read more

Bloated stomach pain: Four spices to help relieve stomach bloating pain

A bloated stomach is usually caused by poor digestion, which happens when consuming certain foods and drinks ... “when your digestive system works the best”. Eating a big meal in the evening “will ... read more



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