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The Age You Feel Matters More To Your Health Than Your Actual Age - Latest News


The age you feel means more than your actual birthdate

Various studies have even shown that your subjective age also can predict various important health outcomes, including your risk of death. In some very real ways, you really are ‘only as old as you fe... read more

Your ‘Estimated Age’ From a Stress Test Is a Better Predictor of How Long You’ll Live Than Your Actual Age

How old does your birth certificate say you are? How old do you feel ... the estimated age based on exercise performance was better in predicting survival than the patients’ actual age. read more

Health Matters: Healthy Teeth, Healthy Kids

Unlike some medical conditions, by the time children feel pain they often need treatment. When you ... health habits is the best way to avoid seeing the dentist more than a couple times a year. Allowi... read more

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Apple Watch Series 4 vs. Series 3: Which one should you buy?

This only really matters if you're planning on getting the LTE-enabled versions which cost $100 more than their Wi-Fi counterparts. The Wi-Fi versions should be the same in terms of connectivity. If y... read more


BOOKSMART: 3 novels about the value of friendship

However, if you are concerned with matters of health and well-being, you should be turning your attention to your friendships. It turns out that one’s connection to friends matters more than diet and ... read more

What are the chances you’ll live to 90? Height, exercise are factors

Body size was found to influence a woman’s chance of reaching age 90 much more so than it ... times a week you exercise. You have to feel good about yourself, too. “Your body will always tell on you. ... read more

How old you feel matters (and it changes day to day)

New research finds that how old you feel changes on a daily basis – and that has very real ramifications for your well-being. "We care about how old people feel because this is associated with physica... read more

Age matters

Anybody in their mid-70s who tries to tell you they don't feel the transmission slipping as time's winged chariot draws nearer is definitely bluffing. Maybe your judgment's sounder, but your ... read more

Start Doing 1 Thing and Science Says You Will Live a Longer and More Fulfilling Life (But Not For the Reason You Might Think)

According to the authors of The Longevity Project: "We did not find that precisely living out your dreams matters much for your health ... feeling the most fulfilled. Actively pursuing your goals, eve... read more

Health matters: How a woman's heart is different from a man's

It’s important to pay attention to these symptoms — and don’t ignore them — no matter your age. These symptoms may come and go before an actual ... you’re not “feeling like yourself,” see your doctor. ... read more

How to Take On Your Workouts After 40

At one extreme are bullshit claims that “age ... your upper arms inward (internal rotation), and even pulls them to your sides (extension). Different parts of the muscle handle different movements at ... read more

From the desk of… Age matters

Physiologically younger than my years. All that. And still too damn old to be president. Anybody in their mid-70s who tries to tell you they don’t feel the transmission slipping as time’s winged chari... read more



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