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The 12 Best Foods For Healthy Skin - Latest News


The 10 Best Soaps for Men

Tea tree oil has been shown to possess anti-inflammatory and anti-bacterial properties to keep skin healthy, while charcoal and bentonite ... This bar soap is a bit pricy at $12 a bar, but not only is ... read more

The best vitamin C serums you can buy

While this antioxidant appears naturally in many of the foods you consume on a daily basis (think ... all of which help to smooth out your skin and give it that healthy glow associated with such serum... read more

The best and worst foods for beautiful skin

... diet can make a dramatic difference in the appearance of skin. An easy way to reduce inflammation is through a diet rich in essential fatty acids. The best places to find these healthy fats are in ... read more

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Top Foods for Healthy Hair…and What Foods Wreak Havoc

Here are some tips: What to Avoid: Sugar may taste good but, unfortunately, causes havoc on hair and skin. It can cause inflammation which can lead to acne break outs and even hair thinning. High -gly... read more


5 Unexpected Health Benefits of Sweet Potatoes

The best part? The root vegetable is affordable ... If you need more convincing, read on to discover the many health benefits of sweet potatoes and how to more of them to your diet. The average sweet ... read more

Intensive lifestyle changes best for people with BMI above 30, task force says

For a person who is 5 feet 9 inches tall, a BMI of 18.5 to 24.9, which corresponds to 125 pounds to 168 pounds, is considered a healthy weight. RELATED Obesity tops 35 percent in 7 U.S. states The tas... read more

The Best Foods for Every Stage of Motherhood

Moms of all generations should focus on high-quality foods to keep their energy ... [See: 6 Ways to Train Your Brain for Healthy Eating.] Let's be sure to nourish and nurture ourselves as mothers, so ... read more

Austin Family Medicine Tip Sheet for Race Day

The best athletes always come prepared! 1. Don't do anything new. Race day is not the time for new shoes, new food or drinks ... Little is more irritating and painful than skin rubbed raw. To prevent ... read more

What Is Elderberry Used for? A Detailed Guide to the Plant’s Benefits, Side Effects, and More

(4) The berries were also a prized food source of ... for coughs, skin conditions, insect repellent, shortness of breath, swelling — the list goes on. But science has yet to provide definitive proof o... read more

Foods to eat for a better skin

Not only is vitamin C key to a healthy ... are among the best food sources of vitamin E, with 1 ounce providing 47 percent the RDA. Vitamin E is often found in anti-aging creams, and for good reason. ... read more

18 answers to the most uncomfortable pregnancy questions you were too embarrassed to ask

People with certain health conditions or pregnancy complications should not work out while pregnant, the ACOG website adds. It's best to ask your obstetrician ... should not eat any raw fish. It may c... read more

Heart health pays dividends for businessman who survived cardiac arrest

"As a business person, I'm always thinking six to 12 months in the future ... Will was lying on the ground surrounded by a group of bikers. His skin was blue, and he was gasping for breath. read more



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