Switch To A Healthy Diet Of Fruits Vegetables And Whole Grains To Reduce Symptoms Of Asthma | Latest News RSS feed

Switch To A Healthy Diet Of Fruits Vegetables And Whole Grains To Reduce Symptoms Of Asthma - Latest News


Cutting down the prices for healthy food items such as fruits, vegetables and nuts may help reduce death risk

Cutting down the prices for healthy food items such as fruits, vegetables ... reduce the deaths caused by diabetes and cardiovascular diseases. The findings showed that if the prices of all the seven ... read more

Healthy diet linked to healthy cellular aging in women

Eating a diet that is rich in fruits, vegetables and whole grains and low in added sugar, sodium and processed meats could help promote healthy cellular aging in women, according to a new study publis... read more

Fight disease with an anti-inflammatory diet

The lycopene in tomatoes can reduce inflammation and is best absorbed when they are cooked. Fausta Akech, a nutritionist at Healthy ... diet is rich in fruits and vegetables (especially leafy greens), ... read more

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The Scientific Lowdown on Low-Carb

A diet where approximately half of your calories come from carbs looks a lot like other “longevity” diets — fruits, vegetables, legumes, whole grains, nuts ... Low carb diets can be either healthy or ... read more


Food as medicine: how what you eat shapes the health of your lungs

Another intervention study in asthma used a diet originally designed to reduce high ... causing symptoms such as coughing, wheezing, breathlessness and chest tightness in people with asthma and COPD. ... read more

Eating a diet rich in fruit and vegetables could cut obesity risk

This observational study found that people who ate a high pro-vegetarian diet—rich in food coming from plant sources like vegetables, fruit, and grains—cut their risk ... on the risk of developing obe... read more

Video: The diet that helps fight climate change

For people with multiple sclerosis (MS), eating a healthy diet of fruits, vegetables and whole grains may be linked to having less disability and fewer symptoms than people ... of nuts each day—may si... read more

Fighting Acid Reflux Symptoms With Plant-Based Foods

How can you reduce ... can aggravate symptoms. By decreasing the amount of these foods and beverages in your diet, you can lessen the severity of your acid reflux. Below are a few common aggravators t... read more

World Vegetarian Day 2014 — health benefits of a vegetarian diet

Vegetarian diet is one that does not include meat, poultry and fish. It mainly includes cereals, pulses, legumes, milk and milk products, fruits, vegetables ... pangs and makes for a healthy diet. Red... read more

Study: Mediterranean diet stems acid-reflux, stops need for drugs

Central to the therapy is what is known as the Mediterranean diet, which includes fruits, vegetables, whole grains, legumes and nuts ... LPR is widely underdiagnosed and often misdiagnosed as asthma. ... read more

How to feed a happy, healthy gut

A healthy, balanced gut microbiota promotes a strong immune system and lower levels of chronic inflammation. An unhealthy microbiota has been linked to obesity, asthma ... smorgasbord from a diet rich ... read more

10 Healthy Fall Foods That Aren’t Pumpkin

If you’re used to buying artichokes in a can, you might not think to switch to fresh artichokes ... So if you want to get the seeds out of a whole pomegranate at home, Crandall recommends cutting the ... read more



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