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Sugar Detox: Cutting Sugar From Your Diet - Latest News

The sugar detox road map: A day-by-day guide to getting through your retreat from sweets

Base your detox around removing all synthetic sugar from the diet,' she says. That means no means no more sugar in your coffee, no more soft drinks and no more granola bars as meal replacements. The ... read more

This 5-Day Sugar Detox Diet Will Help You Curb Your Cravings for Good

A sprinkle here, a pinch there — before you know it, you're drowning in sugar. Americans ... slices and mint leaves to your glass. Roasting can actually turn vegetables like parsnips, carrots, and ... read more

Your 3-Step Sugar Detox Plan

But the good news is that it's totally possible to break your sugar addiction and detox your body of the harmful white stuff. Here's how I suggest you go about it: 1. Cut out (all) the sugar. This is, ... read more

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Can You Benefit From a Sugar Detox?

(Low-carb diets like the Ketogenic Diet force your ... sugar detox. But, he says: “I think it can be helpful to go cold turkey for some and eliminate all added sugars and processed foods for a few ... read more

What It's Really Like to Detox When Your Drug of Choice is Sugar

She had even written a book specifically on kicking the sweet stuff and balancing your life and ... that I have the diet and palette of a twelve-year-old and that her original program would not work ... read more

Adios sugar: my 30-day sugar detox

Apparently, cutting sugar from your life leads to similar ... this process works better as a life-change than as a temprary diet. I’ll see you wherever plain chicken breasts are sold. Having trouble ... read more

How to Do a Sugar Detox (Without Going Crazy)

If you eat dinner solely for the chance to chase it with dessert, we hate to break it to you, but it might be time to try a sugar detox. We’re not talking ... That’s why when you initially cut added ... read more

10 Easy Ways to Slash Sugar from Your Diet

You may not be eating Oreos by the roll or guzzling cans of Coke, but that doesn’t mean sugar’s absent from your diet. You’re likely eating sugar ... consultant and author of The 21 Day Sugar Detox. ... read more

Your Easy Guide to the Sugar Detox Diet

Follow this three-day detox plan from Shape to feel better. Feeling sluggish from the minute you wake up. Reaching for an extra cup of coffee (or two) every day. Hitting the vending machine more ... read more

The Number One How to Sugar Detox Guide…Period

Detoxing from sugar altogether may seem like a radical step but it’s easy to understand why, for some people, just cutting ... sugar out of your system the less you will crave it. A detox doesn’t need ... read more

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