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Sugar detox: Cutting sugar from your diet

PHOENIX (3TV/CBS 5) - Sugar gets a bad rap – and for good reason. There aren’t many benefits to eating sugar, except the sweet taste of course. While it doesn’t cause cancer on its own or cause cancer ... read more

‘Detox’ from overly processed foods: Why and how to cut back

Examples of these include washed and cut fruits and ... as well as sugar-sweetened beverages and highly processed meats such as sausage,” she said. According to experts, the key to an overall healthy ... read more

Your 3-Step Sugar Detox Plan

But the good news is that it's totally possible to break your sugar addiction and detox your body of the harmful white stuff. Here's how I suggest you go about it: 1. Cut out (all) the sugar. This is, ... read more

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10 Easy Ways to Slash Sugar from Your Diet

For more, visit TIME Health. You may not be eating Oreos by the roll or guzzling cans of Coke, but that doesn’t mean sugar’s absent from your diet. You’re likely eating ... and author of The 21 Day Su... read more

Signs Sugar Is Aging Your Face

... you and change your diet for the better. It’s still good to be able to recognize warning signs of aging as a result of too much sugar intake. Here are 5 major signs that sugar is aging your face a... read more

The sugar detox: Health experts are calling sugar the new nicotine

This is no diet fad. This is an eating plan that can halt your sugar habit in just THREE days — and completely change your life in 30. Follow our detox and you will lose weight. You will feel great. A... read more

5 Easy Ways to Cut Your Sugar Intake in Half

Do The Math:To figure out how many calories you're consuming from sugar, multiply the grams of sugar on the nutrition label by four. A food with 15 grams, for example, has 60 calories from sugar per s... read more

Here's what happens to your skin when you cut out dairy, according to dermatologists

It will take about two to three weeks to see a change in your skin if you decide to remove dairy from your diet. There are many vegan substitutes on the market that you can enjoy instead if you want t... read more

5 Ways to Cut Sugar From Your Diet

While it is near impossible to totally cut out sugar, here are five ways to cut sugar from your diet to help you embark on your journey to eating well. 1. Cut out flavoured drinks in your diet The sne... read more

Fact or fiction – is sugar addictive?

That spoonful of sugar makes your ... making cutting it out of our diets very difficult. And quitting eating a high sugar diet “cold turkey” leads to withdrawal effects. The length of unpleasant withd... read more

10 Simple Ways to Slash Sugar From Your Diet

You may not be eating Oreos by the roll or guzzling cans of Coke, but that doesn't mean sugar's absent from your diet. You're likely eating sugar ... certified nutrition consultant and author of The 2... read more

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