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Health check: can eating certain foods make you smarter?

A healthy diet has many elements, so let’s look at what particular foods might ... rats fed these different diets did not differ in their total energy intake – only the type of fat and sugar ... read more

Men's Health Honors Eggland's Best with 2019 Best Foods for Men Award

CEDAR KNOLLS, N.J., March 26, 2019 /PRNewswire/ -- Year after year, Men's Health editors scour the supermarket shelves for foods with ... and helps them stay fresher longer. "It's no surprise that ... read more

Incentivizing healthy foods could save Medicare and Medicaid more than $100B

The study weighed two different policy initiatives: a 30 percent subsidy on fruits and vegetables – and a 30 percent subsidy on broader healthy foods which ... stroke and Type 2 diabetes. read more

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Mediterranean diet: How to start (and stay on) one of the healthiest diets

It’s a lifestyle that encourages consuming all food groups, but gives more weight to those which have the most health benefits ... “It’s pretty easy to sample different Mediterranean grains and foods ... read more


Mediterranean diet: How to start (and stay on) 1 of the world’s healthiest diets

(CNN) — A diet that’s good for healthy weight loss ... “It’s pretty easy to sample different Mediterranean grains and foods because these types of ingredients have become so popular in mainstream ... read more

Diet tips to follow in your 20s to lose weight and stay healthy for life

Diet is what determines your health. We’re not just talking about foods that cause you to bloat right now ... Think lean meats such as poultry and different types of fish which are also rich in Omega ... read more

Dr. Travis Stork on belly-shrinking diets and staying healthy in 2018

“There’s really two superstar types," he explains. "Probiotics — people have heard that fancy word — those are good bacteria, and they can be found in fermented foods, everything ... combined with ... read more

Nutritionist-Approved Tips to Stay Healthy Long After Your Diet Is Over

There is a not-so-glamorous term that many health ... on the Paleo diet. Pass the (compliant) bacon, please. But don’t forget about the nutrient-rich veggies that should fill up half your plate. You ... read more

Consumption of antioxidant-rich foods is associated with a lower risk of type 2 diabetes, study shows

An Inserm team (Health across generations ... (2017, November 9). Consumption of antioxidant-rich foods is associated with a lower risk of type 2 diabetes, study shows. ScienceDaily. Retrieved March ... read more

Back to Basics: 4 Easy Choices to Lose Weight and Stay Healthy

One of the problems is that weight-loss diets aren’t sustainable. They leave dieters feeling hungry and aren’t giving them the essential nutrients they need to maintain their long-term health. But ... read more

How Dreak Davis’ new diet is helping him stay on the field

A typical day of eating in high school, Davis said, probably wasn't that different than any other teenager's ... A self-proclaimed picky eater, Davis is still learning what type of nutritious foods he ... read more

The Best Food for Better Heart Health

Sure enough, we can only look towards the diets ... to stay healthy, we can start by adopting a more heart-friendly attitude in our eating habits. It all boils down to the choice of food we ... read more



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