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Running Free: A Marathon With Wider Meanings - Latest News


Running Free: A Marathon With Wider Meanings

Roger Robinson was in the Berlin Marathon when the race first went through the Brandenburg Gate, in 1990, a few months after the Berlin Wall had fallen. He describes that memorable day in his ... read more

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20 Ways to Get Motivated for a Run

That could mean ... Running is a fantastic way to get the sunlight needed to boost serotonin levels. This helps to put you in a good mood while reducing depression and anxiety. The only person you ... read more

The best GPS running watches for 2019

By the time this story is published, it will probably not be good running weather. Throughout much of the US, at least, it will be hot and humid and often rainy. But for those of us who love the sport ... read more

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News 2018 Runner of the Year balances races, training with parenthood

She does, however, plan to run her first marathon Sept. 8 in, Pennsylvania, in hopes of qualifying for the Boston Marathon next year. Q: What interested you in running? It’s something you can do ... read more


Get a running start with Polar Running Program

You want to run a 5K, a 10K, a half-marathon or a marathon. But you don’t know how, how much and how often you should train. Enter Polar Running Program – a free running plan that ... This is what we ... read more

Left Behind: Can East Baton Rouge Schools Survive the Breakaway of a Wealthy — Majority White — Community?

This Fall It Gets Its First Test California Charter School Regulations Pass Senate Education Committee After Marathon Session ... s creation would mean a loss of 8 percent of the East Baton Rouge ... read more

The Science Behind Nike's New, Even Faster Marathon Shoe

At Sunday's London Marathon ... but as we got to wider and wider audiences, it didn’t feel right to put one specific number on it," says Elliott Heath, Nike's product line manager for running shoes. ... read more

24 Ways To Celebrate the Boston Marathon

John Hancock Sports and Fitness Expo: Just because you’re not picking up a race bib doesn’t mean you can’t enjoy the expo. The fair will be open all weekend for the public to celebrate the marathon ... read more

How This North Dakota Runner Beat Alcoholism on Her Way to a 2:49 Marathon

Growing up in Mount Vernon, Illinois, Lund started running in 7th grade, but she quit shortly afterward because “the girls were too mean,” she said. Talent-wise, she was far from being able to run a ... read more

Best Running Headphones: The best gym headphones for every budget

Though unless you’re planning on running a marathon with them this won’t be a huge issue. While generally, over-ear cans aren’t the first headphones you might think of for exercise, some people do ... read more

Your 10-Week Trail Half Marathon Training Plan

Whether you’re running on a trail or a road, the same basic training principles apply. To progress over the long term, reach your full potential, and stay injury-free, you must first ... at first that ... read more

What It's Like Running In A North Korean Marathon

Open to overseas recreational runners for the first time as part of a wider initiative to boost tourism ... closing ceremony would commence four hours after the start of the marathon, meaning all the ... read more



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