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Research Points To Hearthealthy Benefits Of Yogurt - Latest News

Dairy Lovers Rejoice: Milk and Yogurt Can Help Your Heart Health

A glass of milk may help keep your heart healthy. Photo: Getty Images Just when ... another animal’s mother’s milk,” he said. He also points to the research done by Dr. Dean Ornish on the benefits of ... read more

20 Foods That Can Help Unclog Your Arteries

It’s been more than 20 years since the FDA approved heart-healthy claims for these whole grains, and research keeps uncovering new benefits. The main one ... says Dr. Rader. He points out that there’s ... read more

Is Dairy Bad for You? Here Are the Facts

What’s more, as The Great Dairy Debate rages on, the appearance of almond milk lattes at coffee shops, coconut yogurt at the supermarket ... Stacey Mattinson points out that dairy provides ... read more

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As Probiotic Labels Tout Benefits, A Call To Examine Risks

Such rosy claims crop up in the pharmacy vitamin aisle, the supermarket yogurt section, the kombucha cooler and wherever else probiotics are sold. Companies promise the benefits ... more research need... read more

10 Healthy Reasons to Eat a Banana Every Day

BANANA NUTRITION FACTS: 105 calories, 1 g protein, 1 g fat, 26 g carbs (3 g fiber), 14 g sugar in 1 medium 10 science-backed health benefits ... another point in the potassium column, because this imp... read more

Sperm counts are falling. This isn’t the reproductive apocalypse — yet.

Lost in this conversation, as usual, is nuance about the research. I spent the past week talking to ... Reduce your stress. Exercise. Eat a heart-healthy diet. Your sperm count can be a biomarker of y... read more

How 'Crazy Rich Asians' Nailed Brand Strategy And Became A Box Office Hit

Post written by Ryan Chan and David Yin Ryan Chan is the founder of brand consultancy Polyculture and was a research assistant for ... she must score a 9 or 10 (out of a 10-point scale). To reap the b... read more

Low Carb, High Carb, Bad Carb: How Much is Best?

These conflicting findings point to a larger problem with carb research, experts say ... Depending on which expert or which study you refer to, opinions differ about the benefits of low-carb versus hi... read more

Diabetes Management: 10 Guilt-Free Snacks To Manage Blood Sugar Levels

Cut the boiled eggs into half and sprinkle some black pepper and salt to redeem maximum benefits ... your heart healthy. Roasted chana is one of the best foods to snack on; thanks to the combination o... read more

Study: High-Fat Dairy Could Be Good For You

PHILADELPHIA (CBS) — High-fat dairy could be good for you and heart-healthy, new research ... Those benefits came with three portions of full-fat milk, butter, cheese or yogurt a day. read more

Is Breakfast Cereal Any Good for You?

The nutritional point of cereal is calories and fiber ... can be really good for you. Research has shown that people who eat cereal for breakfast tend to have a lower body mass index, and are ... read more

Do You Need to Take Probiotics? A Nutritionist Weighs In

And even though a lot of research has been done on probiotics ... If you don’t want to take supplements but want the benefits, start eating more probiotic-containing foods, like yogurt with “live and ... read more

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