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Peanut Butter Oatmeal Muffins Make The Best Postworkout Snack - Latest News

Peanut Butter Oatmeal Muffins Make The Best Post-Workout Snack

Preheat oven to 350 degrees F. Mix peanut butter, bananas, honey, vanilla extract and almond milk in a bowl. Add the oats and chocolate chips and mix until just combined. Lightly oil a muffin tin and ... read more

10 Best Foods to Eat After a Workout, According to Dietitians

Topping carb-rich bread with protein and healthy fats is a simple and delicious post-workout snack. Just make sure you opt for whole grain ... If you like chocolate and peanut butter (who doesn’t?), t... read more

These 15 Healthy Vegan To-Go Snacks and Meals Will Keep You Energized This Semester

Strawberry Chocolate Chip Buckwheat Muffins pair buckwheat together with fresh, juicy strawberries for a dynamic flavor combination that’s out of this world. We could eat these for breakfast every day ... read more

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What are the best foods to eat after an intense workout?

Oatmeal and peanut butter ... your post-workout nutrition meal or snack is probably going to be a little higher in protein.” Vegans and vegetarians, though, need to eat protein from a variety of sourc... read more

13 Gluten-Free Foods Nutritionists Swear By

We’re loving the Sweet Potato & Red Lentil with Cinnamon and the Broccoli & Cauliflower with Turmeric as post-workout snacks ... of natural peanut butter or almond butter. If you’re allergic to nuts, ... read more

21 Healthy Snacks for Movie Night In (or Hiding in Your Bag)

21 Healthy Snacks for Movie ... salad to salsa status. A peanut butter cup-stuffed peanut butter cookie may not strike you as the healthiest treat ever, but as far as peanut butter cup-stuffed peanut ... read more

10 Best Foods to Eat After a High Intensity Workout

Remember to wash any of these snacks and meals down with a tall glass of water to make sure that you are staying hydrated! This delicious and nutritious smoothie is a perfect post-workout ... 1 tables... read more

A Day in the Life of 5 Intuitive Eaters

Snack: I let my appetite be my guide. On more active days, I refuel post-workout ... or egg muffins. Otherwise, I usually make scrambled eggs. Snack: I'm usually full until lunch, but occasionally, I' ... read more

Mix it up with leftover ingredients

For a snack, you can also stuff celery with tuna, chicken or egg salad. You can also throw celery in the freezer with other leftover vegetables to use when you make chicken ... whole-wheat banana muff... read more

The 21 Day Sugar Detox: Exactly As Horrible As It Sounds

I am also not allowed oatmeal, which means breakfast ... so this is a problem. I snack on cashews but they’re insufficient. I find myself daydreaming about the jar of peanut butter I shouldn’t have le... read more

41 Sneaky Ways to Add Protein Powder Into Every Meal

With 49 grams of protein per serving, this is a meal to have ready for a post-workout ... make perfectly sized snacks and are easy to freeze for later too. You’ll never believe how easy these protein ... read more

Power Through Your Morning With 15 Protein-Rich Breakfasts That Will Give You Lasting Energy

That’s why we’ve sought out the best protein-rich breakfasts that you can make ahead of time and take with ... the urge to eat all the batter while waiting! 6. Peanut Butter Chocolate Chip Protein Muf... read more

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