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Peanut Butter Oatmeal Muffins Make The Best Post-Workout Snack

Preheat oven to 350 degrees F. Mix peanut butter, bananas, honey, vanilla extract and almond milk in a bowl. Add the oats and chocolate chips and mix until just combined. Lightly oil a muffin tin ... read more

These 15 Healthy Vegan To-Go Snacks and Meals Will Keep You Energized This Semester

Strawberry Chocolate Chip Buckwheat Muffins pair buckwheat together with fresh, juicy strawberries for a dynamic flavor combination that’s out of this world. We could eat these for breakfast every day ... read more

41 Sneaky Ways to Add Protein Powder Into Every Meal

With 49 grams of protein per serving, this is a meal to have ready for a post-workout ... make perfectly sized snacks and are easy to freeze for later too. You’ll never believe how easy these protein ... read more

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A Week In Baltimore, MD, On A $36,000 Salary

8 a.m. — Turn on The Today Show and make myself oatmeal with almond milk, apples, cinnamon, and peanut butter ... on the pumpkin muffins, which I make in mini muffin tins. They come out GREAT, and I h... read more


8 Must-Eat Pre-Workout Meals

Oatmeal is great before workouts! Cook the pear in a saucepan by itself before adding the almond milk, oats and sunflower seeds. This will make ... peanut butter and strawberries on a white pita, this ... read more

Nutritionists offer advice for healthy, appealing back-to-school lunches, breakfasts for kids

A snack lunch with ... strawberries and drizzle of peanut butter. Egg “muffins”: Scrambled eggs baked in muffin tins with veggies, meat, cheese or whatever your child prefers. Serve with whole-grain w... read more

21 Healthy Snacks for Movie Night In (or Hiding in Your Bag)

21 Healthy Snacks for Movie ... salad to salsa status. A peanut butter cup-stuffed peanut butter cookie may not strike you as the healthiest treat ever, but as far as peanut butter cup-stuffed peanut ... read more

Power Through Your Morning With 15 Protein-Rich Breakfasts That Will Give You Lasting Energy

That’s why we’ve sought out the best protein-rich breakfasts that you can make ahead of time and take with ... the urge to eat all the batter while waiting! 6. Peanut Butter Chocolate Chip Protein Muf... read more

The five best foods after exercise!

Here are five foods that are best consumed post an exercise session ... feeling refreshed and avoid unnecessary weight gain! A peanut butter and wholegrain bread sandwich is a good post workout snack ... read more

Daytona Beach Ocean Front Resort Partners with Embry-Riddle Aeronautical University Athletics Department

The menu includes “make your own ... english muffins, croissants, plain and cinnamon raisin bagels, hard boiled eggs, sausage, assorted cold cereals, oatmeal, grits, bananas, assorted yogurt, jellies, ... read more

10 Best Foods to Eat After a High Intensity Workout

Remember to wash any of these snacks and meals down with a tall glass of water to make sure that you are staying hydrated! This delicious and nutritious smoothie is a perfect post-workout ... 1 tables... read more

Peanut Butter Oatmeal Muffins Make The Best Post-Workout Snack

Preheat oven to 350 degrees F. Mix peanut butter, bananas, honey, vanilla extract and almond milk in a bowl. Add the oats and chocolate chips and mix until just combined. Lightly oil a muffin tin and ... read more



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