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‘Hangxiety’: When drinking to overcome social anxiety backfires the day after

(NEW YORK) — ‘Tis the season for office parties ... The study authors added that social anxiety disorder had been associated with alcohol use disorder in the past, but until now there had ... read more

Dr. Alex Lechin and Different Ways to Overcome Sleep Problems

One of the easiest ways to overcome a condition is to consult one's physician. Luckily, almost every mid-sized city will have an expert that specializes in sleep disorders. After interacting with a do... read more

How parents can conquer fear and guilt to help kids with eating disorders

They then help them get back on track to supporting their loved one in a good way. We recently tested this process during a brief intervention with parents who have children with an eating disorder. M... read more

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5 Ways to Overcome Dating Anxiety

Anxiety disorders are the most common psychological ... But it doesn’t have to be that way. With treatment, practice and a willingness to try new behaviors, dating anxiety can be overcome. The views e... read more

Eating disorders outnumber drug abuse; research, treatment evolving

At least 30 million people of all ages suffer from an eating disorder ... center in New Haven. “They weren’t out there to have a problem or have an illness. They were doing what any of us will do when ... read more

A New Approach to Overcoming Psychological Disorders

Unlike New Age therapies such as mindfulness ... is the primary mediating factor in the onset and persistence of psychological disorders. Psychological disorders can be overcome by reducing the occurr... read more

New ways to conquer sleep apnea compete for place in bedroom

Now, new ways of conquering sleep apnea ... whether people should get screened for various diseases recently reviewed sleep apnea, a sleep disorder that researchers have shown increases ... Experts: L... read more

8 Tips for Overcoming Social Anxiety Disorder

If the thought of having to attend a networking event, office holiday party, or family reunion with your uppity out-of-state cousins fills you with dread, then you might have social anxiety disorder . ... read more

The Best Way to Conquer Fear? Sleep on It

But each time a memory is brought up, recalled and stored again, it can be changed in subtle ways. That’s why an ... noting that this may be why anxiety disorders and depression are often accompanied ... read more

New ways to conquer sleep apnea compete for place in bedroom

Now, new ways of conquering sleep apnea, and the explosive snoring that comes with it, are vying for a place in the bedrooms of millions of people craving a good night’s sleep. Products range from a $... read more

21 Ways to Overcome Disappointment

Here, then, are a few of my techniques to turn sour into sweet, to try my best to overcome ... as many new beginnings as you want. 17. Be gentle Don’t scream at yourself. Speak to yourself with loving ... read more

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