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New Study Says Whole-Fat Dairy Can Actually Be Good for You

Despite those old “Milk...It does a body good!” ads, we’ve been conditioned in recent years to think the opposite. But now, new ... to where you want your calories to come from,” Majumdar says. “If so... read more

Low Fat Dairy Actually Isn't Better For You, A Study Shows

But some genius scientists just published a new study that ... Runner's World that whole-fat dairy has the same vitamins and minerals as low-fat or fat-free versions. "... So it comes down to where yo... read more

The Vindication of Cheese, Butter, and Full-Fat Milk

And if you ... to milk can just as well be added to other foods, taken as a supplement, or siphoned from the sun. With every new study that tells us more about the complexities of human nutrition and ... read more

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Low-Fat Dairy Isn't Better For You Than Full-Fat, So Stop Buying It

But some genius scientists just published a new study that ... Runner's World that whole-fat dairy has the same vitamins and minerals as low-fat or fat-free versions. "... So it comes down to where yo... read more


The Dairy Products You Should Have on Hand That Will Actually Protect Your Heart

And certain “healthy” fats, like polyunsaturated and monounsaturated are often touted as the fats you really ... fat dairy products, Otto says whole-fat foods “are rich sources of nutrients such as ca... read more

Dairy fat may prevent heart disease, stroke: study

But, a new study boldly challenges these claims. Whole-fat dairy does not raise ... body of evidence” suggests that dairy fat is actually good for you. “It’s important to have robust studies, so peopl... read more

Study Says Low-Fat Milk Isn’t The Healthy Choice It’s Cracked Up To Be For Kids

But is that really the healthier choice? A new study questions ... whole milk makes us feel fuller and thus, content. No room for dessert! “This is speculative,” says one author, but if you feel fulle... read more

In defense of whole milk

Yet new studies show that drinking low-fat milk is like throwing out the baby with the bathwater – and can even lead to obesity. A 2013 long-term University of Virginia study ... you feel full), thus ... read more

Whole Milk Rising to the Top

“You may choose to incorporate whole fat ... milk in order to ensure she has the cream she needs. While it might seem like a waste to feed perfectly good milk to pigs, she said, “the pork’s really goo... read more

Those doctors telling you to drink skim milk were probably wrong

And some research suggests people who consume full-fat dairy weigh less and are less likely to develop diabetes, too. n a new study ... the whites are good, but the yolks are bad. Can you make up your ... read more

Forget the Fat-Free Dairy: Just Eat the Full-Fat Stuff Already

My coffee with cream tasted better than the dirty-water swill that came from adding skim milk. Last week, a new study came out (we wrote ... mortality associated with consumption of whole-fat dairy fo... read more



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