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New Study Says Wholefat Dairy Can Actually Be Good For You - Latest News


Eating Cheese Every Day May Actually Be Good for You

TIME ... of HDL “good” cholesterol and decrease “bad” LDL levels. “There is some evidence that cheese—as a substitute for milk, for example—may actually have a protective effect on the heart,” says St... read more

Study Says Low-Fat Milk Isn’t The Healthy Choice It’s Cracked Up To Be For Kids

But is that really the healthier choice? A new study questions ... whole milk makes us feel fuller and thus, content. No room for dessert! “This is speculative,” says one author, but if you feel fulle... read more

Dairy fat may prevent heart disease, stroke: study

But, a new study boldly challenges these claims. Whole-fat dairy does not raise ... body of evidence” suggests that dairy fat is actually good for you. “It’s important to have robust studies, so peopl... read more

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The 10 Worst Foods for Your Cholesterol

While generally lacking in nutrients and not good for you, fast food can have ... true of dairy. Some research indicates that things like aged cheddar and yogurt, even though they’re whole fat, have l... read more


Christopher Gardner busts myths about milk

A lot of people are lactose-intolerant, and you don’t need it.” Milk can be healthier than other options ... “The Harvard study found that switching back and forth from whole-fat to 2-percent to 1-per... read more

Ranking Every Type of Milk by How Healthy It Is

Conventional wisdom argues that whole-fat dairy products are less healthy than their low-fat counterparts. But because there’s no study on ... Association says, “Saturated fats are just one piece of t... read more

The Big Fat Lie We’ve Been Fed About Our Diet

NT: Whole milk is actually better for you than non-fat milk or skim milk, for one reason: Fat is good for you ... in front of study subjects, and people simply couldn’t eat that many. By contrast, res... read more

Dietary Deficiency

A new study by University of ... “We found that milk consumption varies widely in older adults,” said Fischer, “and some elderly people avoid dairy products altogether because of the fat in whole fat ... read more

Got whole-fat milk? Experts say it’s healthier than you think

Despite the higher calories and saturated fat, new research shows the full-fat dairy products might be actually be good for you. People who eat full-fat dairy are not more likely to develop cardiovasc... read more

Study finds bacterial profile of breast milk differs when pumped first

A new study offers ... of Manitoba, says the bacterial content differs in each scenario, with pumped milk associated with more potential pathogens and lower levels of so-called good or helpful ... read more

32 of the most scientifically sound things you can do right now to reduce your risk of developing cancer

In addition to making sure you ... says at least one phthalate (Di-ethylhexyl phthalate, or DEHP) "can cause cancer." With very few exceptions, a mother's milk has everything babies need for the first ... read more

20 Weight-Loss “Rules” You Can Stop Following

Studies have also connected those who consume whole-fat dairy ... Also no. You see, although it may feel like stepping on the scale every day can be a torturous reminder of slow progress, a 2015 Corne... read more



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