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Muscle Strain - Latest News

Lower back pain: Five simple exercises to relieve pain caused by muscle strain

Lower back pain is usually caused by a minor problem such as a strain rather than anything serious. But if the pain persists you should see your GP who can rule out any major problems. It can be ... read more

Best moves for women over age 35 to help prevent injury and boost muscle mass

A link has been sent to your friend's email address. ... read more

Juan Hernangomez undergoes surgery for core muscle injury

Nuggets power forward Juan Hernangomez has undergone successful surgery to repair a core muscle injury, the team announced today in a press release. The procedure was performed on Thursday morning in ... read more

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Muscle stiffness can be an athletic superpower

Evidence suggests that too much stiffness may lead to injury. And on the other side of the spectrum, a player needs a certain degree of flexibility and joint mobility to support the proper elongation ... read more

Why Upper-Body Eccentrics Are an Awesome Way to Build Muscle and Protect Against Injury

Eccentric exercise training is a great tool to develop foundational strength and tendon stiffness in athletes. Eccentric movement, in its simplest form, is the reverse muscle action to concentric ... read more

Crush Your Workout, Then Do These 6 Foam-Rolling Exercises to Relieve Sore Muscles

We admire your eagerness to train, but you've got to warm up your muscles so you can perform at your best and prevent injury. After you've crushed your workout, you've also got to cool down. Yup, even ... read more

The effect of 808 nm and 905 nm wavelength light on recovery after spinal cord injury

The muscles and skin were sutured in anatomical layers ... received laser treatment for 10 consecutive days starting 15 minutes after the injury. The irradiation was done at one area (3 cm 2) located ... read more

Warrington's Stefan Ratchford facing 16 weeks out with torn pectoral muscle

Warrington will be without England full-back Stefan Ratchford for up to 16 weeks because of a torn pectoral muscle. Wolves coach Steve Price ... will undergo surgery after picking up the injury in ... read more

Warriors' Iguodala 'questionable' for game 4 with calf injury

The Warriors are already without superstar Kevin Durant, who has already been ruled out of game four with a calf strain, and DeMarcus Cousins, who is recovering from a torn quadriceps muscle. ... read more

Additional surgical procedure may reduce risk of ACL re-injury in young athletes

Re-injury occurred in 11 per cent of patients receiving the standard ... The research team studied a number of other outcomes including pain, athletic function, muscle strength and return to sports. ... read more

How long does it take to recover from a calf strain injury?

According to Alex Petruska, a doctor with Boston Sports Medicine, a calf strain injury occurs when the calf muscle tears from the top of the achilles tendon. There are three degrees of possible ... read more

Warriors have more clarity on Andre Iguodala’s left calf injury

The Warriors have a 3-0 series lead against Portland and have won five consecutive playoff games ever since Kevin Durant strained his right calf in the ... who has been sidelined with a torn left ... read more

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