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Low Carb Diet Fat Or Fiction - Latest News


A New Look at Carbohydrate-Restricted Diets: Separating Fact From Fiction

a well-formulated low-carbohydrate diet reduced the absolute concentration of saturated fat in serum lipids. This apparent paradox is explained by the accelerated β-oxidation of saturated fatty acids ... read more

Low Carb Diet Fat or Fiction

There's a diet that seems to be changing people's lives for the better. LeBron James, Carmelo Anthony and Kobe Bryant are three of the biggest stars in American basketball, are now on low-carb eating. ... read more

Another look at carbs, fat

I think such moves would not be scientific, but more like science fiction. On the other hand ... That’s where no more than 30 percent of calories come from fat. The others followed the low-carb diet, ... read more

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Fat Burning Low Carb Foods

A low carbohydrate diet is effective for weight loss and can become even more effective by including foods that are "fat burning." Fat-burning foods may help increase your metabolism to help make weig... read more


Diets and weight loss: separating facts from fiction

A high protein/low carb diet will force the body to convert some protein to glucose to maintain essential blood glucose levels (humans can’t convert fat to glucose). The leftover parts of protein must ... read more

Can Your Body Really Learn to Burn Fat Instead of Carbs?

When you restrict your carbohydrate consumption, fat is recruited from your diet and from adipose stores to make ATP in the mitochondria. In a 2011 article published in "Psychology Today," Emily Deans ... read more

Dr. Zorba Paster: New study shows low-carb diet to be a winner

I think such moves wouldn’t be science, but more like science fiction. On the other hand ... That’s where no more than 30 percent of calories come from fat. The others followed the low-carb diet, whic... read more

Here's what this man learned from one year on a high-fat / low carb diet

At the most recent Quantified Self conference, geneticist Jim McCarter talked about the effects of going on a ketogenic diet for a year ... up sugar and starch and get 80% of my calories from fat, the ... read more

DOES INSULIN CAUSE FAT GAIN? — FACT FROM FICTION

vegan diets work? The yo-yo dieter’s mentality & The first steps to lasting change. Insulin has been given a lot of bad press in the last couple of years, especially with low-carb dieters terming it t... read more

How to Lose Weight on a Low-Carb or Glycemic-Index Diet

Fact or Fiction: What the Experts ... People who follow a low-carbohydrate diet typically see initial improvements in blood cholesterol and glucose levels even though the diet is often high in fat, sa... read more

Which Diet Works?

This is the low-fat diet that has been reigning “wisdom” for the last 30 years or more. Another was an ultra-low-carb diet (for convenience, we’ll call this “Atkins”), of 10 percent of calories from c... read more

Low Carb Diet: Fat or Fiction >

This week in a special investigation, Catalyst explores the science behind the low carb diet. What are the health benefits and are there any risks? Is it suitable for everyone? Australian cricketer Sh... read more



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