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Lotte Berk in Last Stretch?

The Lotte Berk Method flagship exercise studio on East 67th Street is closing, after catering to the rich, famous and saggy for the last 35 years. “It’s like a divorce,” said Upper East Side writer ... read more

Body sculpting with the Lotte Berk Method

And what better way to work on all muscles in the body than by using a tailor-made technique called the Lotte Berk method, which can be done with ... under and either lean or sit back until you feel a ... read more

Revealed! The exercise class that boosts your sex life too

As you scroll through the list of exercise classes at your local gym, you’re bound to find some which promote hardcore calorie burn, and others which offer stretch ... Its creator, Lotte Berk, was a ... read more

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The Best Of Barre Classes: 7 Long & Lean Moves

The class works on an overload then stretch ... Lotte Berk method, Pilates and yoga. What makes it different is the sequencing which is designed to burn more calories and keep the heart rate eleveated ... read more

Posterior Modern

Stretch denims from designers like Seven for All Mankind are cut mercilessly close and embellished with pockets and stitching to accentuate the afterdeck. So, too, the tight skirts which lovingly cup ... read more

Workout Wednesday: Bar Method Brings The Ballet Body Back

Leonard was one of those regular Lotte Berk Method aficionados in the last millennium, rejecting most group exercise ... Those with dreams of dancing in a Bob Fosse musical relish in the standing ... read more

Barre - This Week's Grobby

Practiced by people like Madonna and Kelly Ripa, barre is an intense exercise that uses the body’s weight to strengthen and stretch all major muscle groups. Created by German dancer Lotte Berk in the ... read more

Every day, these friends gather at the barre

You’ll come out of it and stretch it out, so a lot of this is strengthening and ... it was started way back in the ‘70s by a dancer who was going through an injury – Lotte Berk – and couldn’t dance ... read more

Lotte Berk who fled Nazis created barre method of exercise

Nonetheless – modern barre would never have existed had it not been for Lotte Berk's back injury in the 1950s. She was helping to stretch a client out, her daughter said, and the movement slipped a ... read more

Ballet is the new jazzercise

The idea was originally developed 60 years ago in London by Lotte Berk. A student brought her method to New York ... you don’t with anything else,” she says. “When’s the last time you lifted your leg ... read more

Barre Fight in Boston

All those variations, however, come from the same place: Lotte Berk, a modern dancer who fled Nazi Germany ... If they don’t—and some are sure not to—Boston may have yet to see its last barre fight. ... read more

THE FACE; Posterior Modern

Stretch denims from designers like Seven for All Mankind are ... In Los Angeles, Burr Diehl, a former Lotte Berk enthusiast, has been bottom feeding, so to speak. Her Bar Method workouts are so ... read more

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