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Lotte Berk In Last Stretch - Latest News

Lotte Berk in Last Stretch?

The Lotte Berk Method flagship exercise studio on East 67th Street is closing, after catering to the rich, famous and saggy for the last 35 years. “It’s like a divorce,” said Upper East Side writer an... read more

Revealed! The exercise class that boosts your sex life too

As you scroll through the list of exercise classes at your local gym, you’re bound to find some which promote hardcore calorie burn, and others which offer stretch ... Its creator, Lotte Berk, was a f... read more

Posterior Modern

Stretch denims from designers like Seven for All Mankind are cut mercilessly close and embellished with pockets and stitching to accentuate the afterdeck. So, too, the tight skirts which lovingly cup ... read more

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Body sculpting with the Lotte Berk Method

And what better way to work on all muscles in the body than by using a tailor-made technique called the Lotte Berk method, which can be done with ... under and either lean or sit back until you feel a ... read more

Physique 57 Founder Jennifer Maanavi On Her Favorite Ballet & Barre Class

A friend told me about the Lotte Berk Method. Lotte Berk was the first barre studio ... You burn a muscle group to exhaustion and then you stretch. Building Physique 57 during a time when there was no ... read more

Urban Oasis Opens in Harbor Point

Last week, celebrated the grand opening of their new Harbor ... Core Fusion was an extension of the Lotte Berk Method which DeVito and Halfpapp taught in New York City. "Core Fusion is really a combin... read more

Mom On The Move: Fitness Enthusiast Angelique Miles, Part 2

I was introduced to them back when I was working in music and started taking classes doing the Lotte Berk method. (Lotte Berk Method is ... one hour and every muscle that you strengthen you also stret... read more

Barre workout creating a buzz

The ballet-inspired "barre ... dancer Lotte Berk. The method was refined in the United States in the 1970s, and since then, fitness enthusiasts on the East and West Coasts, as well as celebrities like ... read more

Raise the Bar

Draw yourself up, straighten your back, suck in your abdomen, stretch out your shoulders ... barre workouts focus on overall development of the body,” she says. Lotte Berk, a German dancer who escaped ... read more

Barre classes are on point for wide range of core fitness seekers

Commonly, studios have mirrors and ballet barres along two walls. Students also use small hand weights, stretch bands and balls. Barre exercise classes are traced to Lotte Berk, a dancer in Europe who ... read more

Your ballet body is just a Barre away

The regimen was developed from the famous bar method popularized by ballerina-turned-fitness icon Lotte Berk in the 1940s ... “We work the muscle to its absolute best or absolute last little fibre,” J... read more

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