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Live Healthy By Going On A Sugar Detox Diet Healthy Tips To Bid Goodbye To Fat - Latest News
Does a no-sugar diet improve weight loss?
If you know, one of the most reliable ways to lose weight is by following a low sugar diet. Though a teaspoon of sugar contains ... fine as refined sugar is definitely bad for your overall health. read more
7 Ways to Feel Amazing on Your Wedding Day That Have Nothing to Do With Losing Weight
those not-so-easy health ... t LIVE” without coffee, stick to a cup in the morning and opt for organic beans, which have fewer toxins (and therefore fewer side effects). If you’re brave enough to go c... read more
Are Meat and Cheese As Bad for Your Health As Smoking? Yes!
Is eating high-protein foods like meat and cheese as bad for your health as smoking ... controlling for carbs and fat consumption — suggesting that animal protein is the main factor to blame. If you w... read more
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Blog: My six week ketogenic diet experiment
So when I heard about the ketogenic diet from a colleague I was immediately intrigued. This simply sounded too good to be true. Could I really eat fat and get lean ... allowed me to tuck into all sort... read more
30 Best Health and Fitness Podcasts
Start here: Doug and Matt’s Time Tips Matt and Doug provide tips for creating more time for your healthy habits and lifestyle ... joins Mike to discuss the Keto Diet, including supplements, burning fa... read more
fat and other nutrients they provide. You’ll lose weight, keep it off and reach peak health – without counting calories – through whole-plant and nutrient-rich foods by following the Nutritarian diet, ... read more
75 Unhealthiest Foods On the Planet
These 15 New Healthy Frozen Foods that Make Clean Eating a Breeze are among the best options. And here you thought we’d say the sugar. And calories. And fat ... Say goodbye to added sugars—and goodbye ... read more
Want to lose weight? Eat more of sweet potato!
A powerhouse of nutrients, rich in good carbohydrates, fiber and fat free ... to your diet would be very helpful. Why go for the sweet potato? In terms of the nutritional value, a sweet potato has onl... read more
76 Genius Coconut Oil Uses for Everyday Life
Check out these 76 ways to use coconut oil in your day-to-day life. Bonus: You can also use coconut oil on its own to prevent the ends of your hair from drying out. Just rub some onto the tips ... it ... read more
11 Small Diet Changes That Can Help You Lose Weight And Slim Down Easily
Want some tips ... and healthy. They are natural good quality fat, high quality protein, fiber dense and powerhouse of vitamins and minerals. So, whenever you feel those mid-meal hunger pangs calling ... read more