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Lakey Peterson Shares Her Nutrition Training And Wellness Secrets - Latest News

60 Must-Follow Health and Fitness Twitter Accounts for 2012

finds and shares the best information and inspiration on the web mixed in with just a lil' bit of fun. —DF @dailyburn The account behind the popular fitness training ... tips for going gluten-free, ta... read more

Food and Fitness Diary: Secrets From Pro Surfer Lakey Peterson

We’ve asked models, bloggers, and fitness entrepreneurs for their food and fitness secrets ... on Instagram who support her as she travels from beach to beach, competing and training across the globe. ... read more

How University of St. Thomas students are sleeping their way to better grades

When Tarynn Theilig arrived at the University of St. Thomas, she was on her own for the first time ... On campuses nationwide, college wellness efforts advise students on healthy habits regarding nutr... read more

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5 Tips From LA Trainers on How to Get Toned Arms by Memorial Day Weekend

“A great way to achieve toned arms is obviously watching your nutrition but also achieving a balance between cardio and strength training will be key. Three days of strength and two days of cardio wil... read more

Who Decides What You Eat?

This question inspired the Orfalea Foundation, in collaboration with partners including Share Our Strength ... and remarkably devoid of nutrition.” Our focus on school food has been an attempt not onl... read more

116 Must-Follow Health and Fitness Twitter Accounts for 2011

source for healthy living tips— but only if you’re following the right people. After a rigorous evaluation process, The Greatist ... nutrition consultant to the New York Rangers and Tampa Bay Rays. @C... read more

Shoestring Living: Be grateful every day

Molly Logan Anderson is a freelance writer who lives in the western suburbs of Chicago with her husband, Mike, three kids and two labs. Join Molly on her family’s journey of living a frugal life and m... read more

9 Top Wellness Retreats Across the U.S.

Offering over 150 classes, Cal-a-Vie Health Spa's relaxed countryside setting offers an ideal destination to boost fitness, wellness and nutrition. Guests can begin each morning with a hike in the mou... read more

New diet claims you can lose weight eating only steak and burgers

Popular controversial author and psychologist Jordan Peterson and his daughter ... says she’s had several people ask her about the diet recently. “There’s a lot of interest in it,” she says. “People r... read more

Stillwater native rebuilds her life on 'Biggest Loser'

Her life began to revolve around sweets. She got pastry-chef training ... and talk nutrition and how to do those lifetime changes,” she said. “They push you in the moment to do one more rep in the gym ... read more

8 Ways to Stick to Your Diet While Friends Indulge

Your friends hand you a fork and beg you to share the chocolate tower truffle cake at the Cheesecake ... Besides, one bite of dessert won't make a dent in your diet, says Lacie Peterson, a registered ... read more

How much retirement savings do you really need?

With the recession and a staggering number of people out of work, saving for retirement can seem like a daunting task. But putting away money for your golden years is essential to leading a happy and ... read more

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