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This Man Had a 141-Lb. Weight Loss Transformation by Giving Up Alcohol and Going Keto

When Tyler Segraves hit 335 pounds, he knew he needed to lose weight. A friend bet him $2,000 he couldn't lose 100 pounds in a year. By ditching alcohol, going keto, and taking up intermittent fasting ... read more

The Most Overhyped Wellness Promises, Debunked

11. Charcoal toothpaste doesn’t strengthen your teeth. And it might wear away your enamel. Read the full story. 12. The ketogenic diet isn’t a magical weight-loss trick. It works like every other diet ... read more

Can you drink alcohol and still lose weight? Here's what dietitians say

she knew she had to lose weight Mom sheds 120 lbs on keto and flaunts her transformation The daily practice that helped this woman lose 50 pounds (and keep it off) So if you're trying to lose weight, ... read more

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Why we're so obsessed with rigid diets like keto

the ketogenic diet, the carnivore diet, intermittent fasting, and others, which promote eliminating entire food groups and/or following certain (often strict) guidelines. Do we like a good no-sugar, n... read more


Can you drink alcohol while you are on a keto diet?

If you have started following the keto diet and are wondering if you can have alcohol while on this diet then, we can give you the answer! Having a social life is hard while you are on a keto diet bec... read more

Steve Doocy: My wife vetoed Keto (and I am SO glad she did)

But I would be doing Keto and Dry January simultaneously. A perfect combination because on Keto you can’t drink alcohol! Early New Year’s Day, I got up and brewed something from the Keto cookbook call... read more

‘Real Housewives Of Atlanta’ Star Cynthia Bailey Is Trying The Keto Diet To Prep For Her Reunion Show

"I think it's more fattening than food!" That's why Cynthia may pre-game her upcoming reunion show with an alcohol detox. "When I'm not drinking that much, I'm not bloated," she said. "I eat pretty he... read more

I gave up binge-eating and booze — and dropped 40 pounds

The Brooklyn bartender had developed unhealthy habits, with easy access to alcohol and the slices of pizza she grabbed ... In January 2018, she started the trendy keto diet, a high-fat meal plan that ... read more

Dos and donts of drinking alcohol on paleo, keto diets

With Memorial Day Weekend underway, most Philly locals embarking on a season of weekends down the shore. Any change in routine can easily create obstacles for weight management, but summer can be extr... read more

Can you drink alcohol on the keto diet?

Whether you’re trying to lose weight, build muscle, or just eat a little healthier, your diet-related search history has probably introduced you to the keto diet. Once a niche trend, keto has taken ov... read more



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