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Is that yogurt really healthy? Here's what to know.

I grew up eating Dannon strawberry yogurt while my brother began hoarding the lemon flavor long before he could utter the words lemon or yogurt. My kids love yogurt, too, yet eating the creamy stuff i... read more

There is no such things as an 'unhealthy' fruit, but here's what you need to know about their benefits and drawbacks

So, basically, if there is one fruit to look out for, it is grapes, but they can still be incorporated into a healthy diet. By eating fruit ... every now and then," she said. "It's really important th... read more

Bryce Harper jokes that Tony Romo knows where outfielder will sign in free agency

Here are some of the top moments from the 2019 fan fest ... A firsthand look at how dominating Darvish can be when he's healthy. "I know he wants to do really well," Hamels said. "And he's capable of ... read more

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Is Granola Healthy? Here's What Experts Say

Here’s what dietitians say you should know about granola before crunching down. What is granola made of? “There is no one standard formula for granola, so whether it’s healthy really depends ... eatin... read more


4 Reasons We Need to Ditch the Myth That It’s Cool to Ask Until She Says ‘Yes’

I know lots of people who grew up on these same stories, and like my younger self, think they’re romantic and great. Here are some reasons ... But what if their reason really is bad? read more

The Instant Pot Lux is a gateway drug into the pleasures of pressure cooking

Here are some of my thoughts about ... prepare all of the recipes in the pot. I’ve made yogurt in the Lux many times using the manual pressure setting. The lack of a low pressure setting doesn’t reall... read more

How to Embrace Healthy Eating in 2019

“For men, their gut health also has a lot to do with avoiding colorectal cancer and hemorrhoids.” Luckily, probiotics are found in easy-to-incorporate foods like yogurt, kefir, sauerkraut, and apple c... read more

A good plan to help Darling River fish recover exists, so let’s get on with it

And the good news is that one already exists and can guide our actions from here. The Native Fish ... fish are pretty simple creatures, really. They need healthy habitat, more natural water ... read more

Is that yogurt really healthy? Here's what to know

I grew up eating Dannon strawberry yogurt while my brother began hoarding the lemon flavor long before he could utter the words lemon or yogurt. My kids love yogurt, too, yet eating the creamy stuff i... read more

Is that yogurt really healthy? Here's what to know.

I grew up eating Dannon strawberry yogurt while my brother began hoarding the lemon flavor long before he could utter the words lemon or yogurt. My kids love yogurt, too, yet eating the creamy stuff i... read more



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