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Is Greek Yogurt Really Healthier Than Regular Yogurt?

Upon close inspection, both Greek and regular yogurts have plenty to offer, nutritionally speaking. Both varieties contain the probiotics that have such a positive impact on the all-important gut micr... read more

Ask Avera: Is Greek yogurt healthier than regular yogurt?

(KSFY) - It’s a question many of you are asking – how does Greek yogurt stack up against its conventional rival? Kaylee Karsky is one of our Ask Avera experts. She is the dietetic intern at Avera Hear... read more

Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful?

(iStockPhoto) Move over, regular yogurt. Going Greek is in, and this exotic option has elbowed its way onto refrigerator shelves everywhere. Most give a big thumbs up to its taste—tangier and less swe... read more

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The Health Confusion Between Greek And Regular Yogurt CLEARED UP!

Eating Greek yogurt is becoming increasingly popular these days. Although it is smoother, has a stronger flavor and is less sweet than regular yogurt, is it healthier for you? Here's food for thought: ... read more


The Goods: Myths and facts about Greek yogurt

Many consumers have wondered what Greek yogurt is all about and if it’s really much healthier than regular yogurt and worth the higher price. Zhiping Yu, assistant professor in the Nutrition and Diete... read more

Importance of self care: Healthier eating options

TODAY, WE’RE TALKING ABOUT NUTRITION, WHAT YOU SHOULD EAT, AND WHAT YOU SHOULD STAY AWAY FROM MAKING HEALTHY FOOD CHOICES CAN DO MORE THAN JUST ... CHOOSING GREEK YOGURT INSTEAD OF THE REGULAR VERSION ... read more

Is frozen yogurt really a healthy option?

Here are some tips to be mindful of during your next trip to your favorite shop: While it might be lower in calories than regular ice cream, frozen yogurt isn’t exactly a health food ... more along th... read more

Healthy eating: Go Go Yogurt

No wonder yogurt consumption has risen steadily for years. Today’s “it” yogurt is Greek yogurt, which has “really caught a wave ... more protein than regular yogurt. It’s also generally healthier than ... read more

6 myths about Greek yogurt

The FDA only has regulations in place for regular yogurt ... contain more fruit than they really do. Both gelatin and carmine will be listed on the label if you wish to avoid these additives. Myth: Fl... read more

Has Greek Yogurt Jumped the Shark?

In the case of Good & Delish Probiotic Greek Yogurt Covered Pretzel Bites, sugar and palm-kernel oil are higher on the ingredients list than ... Really Greekin’ good.”) But otherwise, as with any whir... read more

Myths and Facts About Greek Yogurt

Many consumers have wondered what Greek yogurt is all about and if it’s really much healthier than regular yogurt and worth the higher price. Dr. Zhiping Yu, assistant professor in the Nutrition and D... read more

Sorting out the facts about Greek yogurt

Greek yogurt usually has more protein than regular yogurt, but that doesn’t always mean it’s more healthy – some kinds contain a lot of sugar and fat. So it’s important to always check labels and comp... read more



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