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Is Greek Yogurt Really Healthier Than Regular Yogurt - Latest News


Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful?

less sweet and creamier than conventional "regular" yogurt made from whole milk. But is Greek yogurt healthier than its conventional counterpart? And what about the wide array of other types of yogurt... read more

Gobbling Up Greek Yogurt: Is It Really Better For You?

The popularity of thick, Greek-style yogurt is booming, but is it really healthier for you than regular, American-style yogurt? Yes. And no. It is pricier — sometimes twice as expensive as regular yog... read more

The biggest benefits — and drawbacks — of eating Greek yogurt over 'regular' yogurt

But do you have any idea why? Is it just another food trend or is it legitimately "better" than "regular" yogurt? INSIDER spoke with several experts to explain the differences between Greek and regula... read more

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What are the Differences Between Greek Yogurt and Regular Yogurt?

Greek yogurt is smooth and creamy and a lot thicker than regular yogurt. It’s like you are treating yourself to a desert rather than a healthy snack! The reason why it is so much thicker than regular ... read more


The perfect snack: Yogurt, fresh fruit and crunchy granola

You can use regular yogurt, but since it is thinner than Greek yogurt (extra liquid has been drained from Greek yogurt so that it’s really thick and creamy), the layers may not stay as well defined. read more

Healthy eating: Go Go Yogurt

No wonder yogurt consumption has risen steadily for years. Today’s “it” yogurt is Greek yogurt, which has “really caught a wave ... more protein than regular yogurt. It’s also generally healthier than ... read more

12 Tangy Facts about Yogurt

But how well do you really know the yogurt on ... behind a delicious—but ultimately not-so-healthy—pseudo-yogurt that’s not much different than ice cream. 3. Greek yogurt is one simple step away from ... read more

Has Greek Yogurt Jumped the Shark?

In the case of Good & Delish Probiotic Greek Yogurt Covered Pretzel Bites, sugar and palm-kernel oil are higher on the ingredients list than ... Really Greekin’ good.”) But otherwise, as with any whir... read more

Dairy dilemma: Yogurt versus Greek yogurt

Greek yogurt Difference: The process is the same but there is a further step, regular yogurt is strained for liquid whey, sugar and lactose. Texture: It is thick and creamier than curds but with less ... read more

Nobody's Really Sure Whether Yogurt Is Good For You

Just a decade ago, the yogurt world was but a quiet sea of frilly, low-fat Yoplait flavors. But after the meteoric rise of Greek ... more than 4,400 people and concluded that, definitively, "the regul... read more

Healthiest Yogurt? It's Greek to Me

But why Greek yogurt over the regular stuff? Is it really that much better for you? The major nutritional differences ... which means that Greek yogurt has less calcium than conventional yogurt. Both ... read more

The Health Benefits of Greek Yogurt

... and more than twice the amount of protein than traditional yogurt. Each spoonful is also packed with nutrients and provides numerous health benefits. One of the most touted health benefits of Gree... read more



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