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Is Greek Yogurt Really Good For You - Latest News


Organic yogurt isn’t really that good for you, study finds

Organic yogurts fare second worst, with 13.1g of sugar per 100g, and natural or Greek yogurts are best with 5g of sugar ... These live cultures are what make a yogurt “good for your gut” and tend to b... read more

Is Greek Yogurt really good for you?

Yogurt and more so Greek yogurt is fastly becoming a dietary staple. Nutritionists and even celebrity trainers recommend eating a serving of greek yogurt daily as a snack or an easy on-the-go breakfas... read more

The 10 Best Probiotic Yogurts To Keep Your Gut Healthy

And for good ... yogurt brands with less than 15 grams of sugar per serving and that "active culture" label to really reap those gut health rewards. "Siggis is a Skyr yogurt that originated from Icela... read more

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Nobody's Really Sure Whether Yogurt Is Good For You

That's not to say that yogurt isn't rich in calcium, potassium, vitamins B and D, and low-fat protein—all of which are good for you. But if you're giving yourself Greek yogurt enemas on the reg, John ... read more


Going Dairy-Free In 2019: Chobani Disrupting Yogurt Market With Plant-Based Product

Chobani stands out as launching Greek ... we took really seriously," Ulukaya said of the Gimmies launch. "As a parent, you know that food for kids has to be fun and it has to be delicious. Parents des... read more

Why (Frozen) Greek Yogurt is So Good for You

Aside from the enticing smooth, velvety product that tastes like no other, the health benefits of Greek yogurt in general can help boost your immune system, so you can feel good about snacking. 1. Boo... read more

Gobbling Up Greek Yogurt: Is It Really Better For You?

The popularity of thick, Greek-style yogurt is booming, but is it really healthier for you than regular ... As for which type of yogurt is more nutritious, both are good for you but Greek gets the nod ... read more

Your Greek Yogurt Problem Is Really a Problem

Fact: Greek yogurt is so hot right now. You know it, Jamie Lee Curtis knows it ... "like dropping water on your pizza,” he says. The good news is that there has been a yogurt summit (!) and our nation ... read more

Budget friendly ways to stay healthy

YOU CAN ADD THAT IN AND THEN NEXT, WE HAVE A BANANA WHICH IS GOOD AND ADDS NUTRITIONAL VALUE IN A LITTLE BIT OF FLAVOR. NEXT WE WILL ADD THE YOGURT. JOHN: DOES IT MATTER IF IT’S GREEK? >> NOT REALLY. ... read more

Yasso frozen Greek yogurt carves out middle ground in the ice cream aisle

Since hitting the market in 2011, Yasso frozen Greek yogurt has been generating ... “On the other side you had your diet brands, Skinny Cow, Weight Watchers, older brands that didn’t really have the r... read more

From the food editor: I love Greek yogurt, and you can too

Think about how good it is for you while you eat it One of the main reasons to become a plain Greek yogurt lover is that it's just really good for you. It contains a lot of protein — a 5.3-ounce servi... read more

A Dietitian Makes It Easy for You to Choose the Best Alternative Milk

I happily enjoy my two-percent plain Greek yogurt each morning but have ... on the market and what to look out for when you're shopping. Because, really, we don't need one more overwhelming ... read more



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