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Is Yogurt Actually Good For You?

But is yogurt really good for you, given how much sugar it has ... R.D. While people are REALLY obsessed with Greek yogurt, it is actually pretty similar nutritionally to regular yogurt. (You can see ... read more

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Is Your Yogurt Really Good for You? Many Are High in Sugar

The only exceptions are some natural Greek and “Greek-style” yogurts. The researchers analyzed product information for 921 yogurt brands found in U.K. supermarkets and found that average sugar levels ... read more

Organic yogurt isn’t really that good for you, study finds

Organic yogurts fare second worst, with 13.1g of sugar per 100g, and natural or Greek yogurts are best with 5g of sugar ... These live cultures are what make a yogurt “good for your gut” and tend to ... read more

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Is Greek Yogurt really good for you?

Yogurt and more so Greek yogurt is fastly becoming a dietary staple. Nutritionists and even celebrity trainers recommend eating a serving of greek yogurt daily as a snack or an easy on-the-go ... read more


Icelandic yogurt at Erie-area Aldi actually is a healthy food

She said her daughter loves it, but Pam admits she doesn't, really. I was intrigued by the ... Say that 10 times fast. No, don't. You'll spit out your yogurt. Anyway, the cultures are supposedly good ... read more

People spend $3,300 a year on snacks—here’s how to keep it under $10 per week, according to dietitians

Anecdotally though, the Well+Good office can attest ... but its nutritional prowess really applies all day long. “This is one of my favorite snacks because you can get a big 32-ounce tub of plain ... read more

Are buckles the most underrated dessert of the summer?

To make a buckle really stand out ... While you’re at it, dollop some of that on top, too. So, you stirred some Greek yogurt, sour cream, or crème fraîche into the cake batter. Good! Now, take ... read more

7 Women Reveal Exactly What They Ate to Lose 60+ Pounds

Impossible, you ... yogurt, it has twice the protein (and 25 percent of women over 40 don’t get enough). Look for low-fat varieties like Oikos Organic Greek Yogurt. Try it: Apple Crisp Smoothie ... read more

Yogurt is for more than breakfast

She uses greek yogurt in various ways, such as a replacement for ice ... and that’s what I use it for and really the consistency is great and it tastes really good, you don’t know the difference,” ... read more

Nobody's Really Sure Whether Yogurt Is Good For You

That's not to say that yogurt isn't rich in calcium, potassium, vitamins B and D, and low-fat protein—all of which are good for you. But if you're giving yourself Greek yogurt enemas on the reg, John ... read more

Is that yogurt really healthy? Here’s what to know.

My kids love yogurt, too, yet eating the creamy stuff is more confusing than it was in the 1970s and '80s. Now there is drinkable yogurt, squeezable yogurt, Greek yogurt ... yogurts tastes best to you ... read more

Healthy battle: Cottage cheese goes up against Greek yogurt

Are you unknowingly sleeping on a nutritional powerhouse? Or is there a reason why Greek yogurt is the go-to ... cottage cheese is actually a bit higher in protein, it’s a really good choice,” she ... read more



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