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Is Yogurt Actually Good For You?

But is yogurt really good for you, given how much sugar it has ... R.D. While people are REALLY obsessed with Greek yogurt, it is actually pretty similar nutritionally to regular yogurt. (You can see ... read more

Is Your Yogurt Really Good for You? Many Are High in Sugar

The only exceptions are some natural Greek and “Greek-style” yogurts. The researchers analyzed product information for 921 yogurt brands found in U.K. supermarkets and found that average sugar levels ... read more

Organic yogurt isn’t really that good for you, study finds

Organic yogurts fare second worst, with 13.1g of sugar per 100g, and natural or Greek yogurts are best with 5g of sugar ... These live cultures are what make a yogurt “good for your gut” and tend to ... read more

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Is Greek yogurt better for you than regular yogurt?

You may have even seen other new products using Greek yogurt, including frozen yogurt and granola bars. So why is Greek yogurt so popular? Is it really healthier than its ... keep in mind that both ... read more


Is Greek Yogurt really good for you?

Yogurt and more so Greek yogurt is fastly becoming a dietary staple. Nutritionists and even celebrity trainers recommend eating a serving of greek yogurt daily as a snack or an easy on-the-go ... read more

Cottage Cheese Is the New Greek Yogurt

When you eat full-fat cottage cheese ... Last year, the dairy industry reported a slight slowdown in the sale of Greek yogurt. That might be good news for Cunnie and her fellow curdmasters. Potter, ... read more

Gobbling Up Greek Yogurt: Is It Really Better For You?

The popularity of thick, Greek-style yogurt is booming, but is it really healthier for you than regular ... As for which type of yogurt is more nutritious, both are good for you but Greek gets the nod ... read more

Is that yogurt really healthy? Here’s what to know.

My kids love yogurt, too, yet eating the creamy stuff is more confusing than it was in the 1970s and '80s. Now there is drinkable yogurt, squeezable yogurt, Greek yogurt ... yogurts tastes best to you ... read more

Your Greek Yogurt Problem Is Really a Problem

Fact: Greek yogurt is so hot right now. You know it, Jamie Lee Curtis knows it ... "like dropping water on your pizza,” he says. The good news is that there has been a yogurt summit (!) and our nation ... read more

Meet quark, Germany’s answer to Greek yogurt

Drum roll* Say hello to quark, the protein-packed German soft cheese that’s about to hit the shelves of a health food store near you. If you’re ... tells Well+Good that it’s similar to Icelandic or ... read more

Is Yogurt Actually Good for You?

Yogurt is probably one of your favorite go-to breakfasts or snacks. It’s a good ... really that healthy after all? The short answer is yes. “Considering it’s packed with probiotics, calcium, potassium ... read more



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