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Incredible Indian superfoods you must eat regularly

In India, there are a number of highly nutritious foods that could be clubbed under the tag superfoods due to the many health benefits they offer. Celeb nutritionist Rujuta Diwekar who advises ... read more

5 Ayurvedic Superfoods that you should include in your daily diet

Read on to know about some of the Ayurvedic superfoods that you must eat. Ayurvedic foods can be taken as a ... and joint pain. Ginger is used regularly in Indian households. Experts say that dried ... read more

Incredible nutritional benefits of green peas

But don’t assume that this small vegetable is just that for show or slight taste or those greens you just must eat! Green peas are packed with ... You can also ensure normal bowel movements by eating ... read more

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5 Superfoods To Get Rid Of Cholesterol Woes Forever

To keep cholesterol levels under control, it is important to exercise regularly and consume a healthy diet. There are certain foods which can help in controlling cholesterol levels in the body. In ... read more

India's politics of meat

These days in BJP-ruled India, what you eat is who you have voted ... the question is whether the BJP will use its incredible political majority in the state to monitor personal choice. And why it ... read more

Indian gooseberry: 8 reasons you need to start eating this superfood regularly!

The Indian gooseberry is popularly eaten raw, boiled, as a pickle and as a juice. Here are some incredible ... juices. If you experience any digestive issues like bloating, excessive gas or uneasiness ... read more

The Ultimate Everglades National Park Travel Guide

The Everglades City area was so lawless in the recent past that bales of cocaine and marijuana were alleged to have regularly washed up on the shore ... like few other places left in the U.S. But you ... read more

Weight loss diet, include these 12 superfoods in your meal to lose weight fast

While exercise is important to build strength and maintain fitness, it is what you eat which ensures not only your overall health but also long-term well-being. We have all sorts of healthy items and ... read more

Weight Loss: 5 Reasons Why Home-Cooked Indian Food Is Your Best Bet to Lose Weight

Starving and eliminating major food groups is definitely not the best idea to lose those extra inches if you are looking for long term results. A healthy weight loss meal plan must be sustainable ... ... read more

It Ain’t Half Hot Mum's Melvyn Hayes calls on BBC to do a Windsor Davies tribute

Every inch of wall space is covered with pictures, magazine covers and posters colourfully cataloguing the 84-year-old star’s incredible career ... said was ‘I’m as tall as you now Dad.’ “Fostering ... read more

FAT BUSTER: This woman could reverse her diabetes with weight loss!

She lost an incredible 30 kilos ... for clothes and ask for the smaller sizes. How do you ensure you don’t lose focus? I must give a lot of the credit to They follow-up with me ... read more

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