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How To Use 8 Different Healthy Cooking Oils - Latest News


6 Steps to Choosing the Right Cooking Oil this World Diabetes Day

The fact is that different menus and recipes call for different cooking oils. You may require one thing for frying and another for making salads. In view of the fact that 8.7% of Indians in ... Our bo... read more

Palm Oil Was Supposed to Help Save the Planet. Instead It Unleashed a Catastrophe.

In the mid-2000s, Western nations, led by the United States, began drafting environmental laws that encouraged the use of vegetable oil in fuels ... banks to make loans on more than $8 billion worth o... read more

Heart-Healthy Cooking: Oils 101

Confused about which oils are heart-healthy and which aren’t ... “Light” olive/refined olive 78 8 14 The more refined the olive oil, the better its all-purpose cooking use. “Light” refers to color. Be... read more

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See you on the flip side: Easy, healthy banana oatmeal pancake recipe

On most days, I’ll choose waffles, but some days are different. These healthy oatmeal pancakes ... lightly cover the the pan with butter, oil or nonstick spray. Place about a 1/4 cup of batter onto th... read more


The 10 Best and Worst Oils For Your Health

If you’re wondering which is the best cooking oil for your health—and which oils are not healthy—there’s some disagreement ... It’s also one of the healthiest oils to use when baking. “As a dressing i... read more

5 healthy oils you need in your kitchen

health experts and nutritionists say one should go back to using them in daily cooking. Nutritionists say that even olive oil has limitations, so it is best to know about the various oils that work di... read more

How to Stop Worrying About Holiday Weight Gain

For example, I may use oil instead of the chicken fat (better ... you could fill up on turkey and a plain baked potato to avoid room for less-healthy side dishes, but you could also purposefully ... read more

How to Use Tea as an Ingredient When Cooking

In the past few years, however, I have come to have an appreciation of tea and the different ... healthy but tea can also add subtle aromas and light flavors to both sweet and savory dishes. Here are ... read more

The Effortless Diet: Healthy Substitutions for the Most Unhealthy Cooking Ingredients

If you want to ease into it a little, here's how to substitute healthier foods for your favorite unhealthy cooking staples. It's easy to make an otherwise healthy ... use it for everything), but you d... read more

Thanksgiving doesn’t have to be unhealthy; here are some recipes

So maybe you’ve worked hard enough to eat healthy throughout the year. It also could be the only time grandma makes a famous dish, she said. “You can look at it a couple different ... oil. 1. Preheat ... read more

Choosing the healthiest cooking oil

There are so many varieties of plant, nut and seed-based oils available it's no wonder a lot of confusion exists about which ones are best for our health and which are best for different styles of coo... read more

How to Use Every Part of the Coconut in Your Cooking

It’s possible to use ... different flavors like this Blueberry-Vanilla Coconut Butter. The blueberries turn the butter into a fruity, melt-in-your-mouth treat with just a whisper of vanilla. It’s like ... read more



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