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How to transform anxious thoughts into productive actions

With the fervor of the midterm elections, the time change, the barrage of tragic news stories in addition to just, you know, normal life stuff, many of us are feeling more anxious than usual. Though ... read more

How to Survive the 2020 Presidential Campaign Without Losing Your Mind

Tucker Carlson’s thoughts on beauty ... And what action can you take to help alleviate those worries? Channelling all your pent up anxiety into activism is good for your mental health, and ... read more

Flow: A Productive Antidote to Anxiety and Boredom

It bestowed me with a framework for both a productive and happy life. A framework that if you tap into, robs you of all the anxiety and ... to a prison cell. They transform their agonizing ... read more

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Is Anxiety Necessary for Peak Performance? How to Transform Fear into Action Now

What if I told you that a simple mindset tweak is all that is needed to transform fear into action? It is no surprise that researchers ... Learn to identify whether your thoughts are productive and ... read more

How To Turn Your Anxiety Into A Productivity Booster

Anxiety is baked into our survival instinct ... Often seeing your thoughts on the page can give you a more objective perspective and help you unpack what you are actually worrying about. We have ... read more

6 Steps to Turn Regret Into Self-Improvement

Left unchecked, these emotions can become overwhelming sources of stress and anxiety. But even painful emotions like ... “If only I …” thoughts, it’s possible to use regret as a lever to help you move ... read more

I Resisted Journaling For Years. Now I Know How It Can Change Your Life

Then, during the ramp up to my second book in late 2018, my anxiety ... solved by action it is not a problem. Just ACT!" Entries like this help me spot patterns of behaviour, thoughts and emotions. ... read more

How to Stop Worrying and Get Productive

As we procrastinate and put off complex task, that often turn out to not to be nearly as hard or complex as we had thought ... that controlling anxiety is an overhead, the task still misses all the ... read more

9 Ways You Can Use Anxiety and Stress to Fuel Your Productivity

“In the meantime, remember how good it will feel to turn those anxious thoughts into productivity and positive action.” Krimer adds, “Even doing something small and positive to address the underlying ... read more

Is Your Company Truly Productive? Look For These Five Things

Most organizations aren’t seeing productivity for what it really is, which is a broad cultural change across an entire organization that often demands more thought and leadership ... t work and then ... read more

Confessions of a Founder: Growing a Startup, With Anxiety Disorder

Here is their story about being a founder and having anxiety. These are two ... and knowing how to channel your bad thoughts and turn them into something productive. For me, it’s working hard ... read more

How to spring-clean your mind

Send thoughts you ... re truly tapping into its potential and use it to our advantage? Every time we recall a memory or perform an action, neuroplasticity is happening in a micro way. There are many ... read more

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