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How to transform anxious thoughts into productive actions

With the fervor of the midterm elections, the time change, the barrage of tragic news stories in addition to just, you know, normal life stuff, many of us are feeling more anxious than usual. Though s... read more

Is Anxiety Necessary for Peak Performance? How to Transform Fear into Action Now

What if I told you that a simple mindset tweak is all that is needed to transform fear into action? It is no surprise that researchers ... Learn to identify whether your thoughts are productive and wi... read more

The train analogy and how it can change the way you see a child's meltdown

"We explain why they’re overreacting, or how WE know it will turn out just fine ... the ripples of anger melted into shaking and sobbing," she wrote. "When I thought it was OK to do so, I ... read more

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Booze and Work: Shaken and Stirred to Action

A couple of beers or a bottle of wine doesn’t magically transform a workplace into a more productive, positive environment ... it on uptight boomers and Gen Xers who are generally overly anxious about ... read more

15 Ways To Have The Most Productive Year Of Your Life

Your life can change drastically in a year ... When most people try to be more productive, they focus on how they can complete more tasks in a day without evaluating whether or not those tasks are rea... read more

Willpower Doesn’t Work. Here’s the Key to Being More Productive According to Neuroscience.

I used to believe that being more productive meant getting more ... But this time, as he nears the right turn, out of nowhere, a thought hits him like a bolt of lightning: I can’t work on ... read more

5 Big Lies That Block Your Progress -- and How to Conquer Them

An expectation like that leads to performance anxiety and can decrease the likelihood of anything productive happening ... the Entrepreneur Authors program will turn your ideas and expertise into a pr... read more

How to Cope With Stress

“Depending on the stressor, going into action mode can help some ... could lead to panic attacks and anxiety attacks. Stress tends to go away more quickly than anxiety. However, when left unchecked, s... read more

How to Reframe Your Stress and Anxiety Into Productivity

To take those feelings of dread and anxiety ... thoughts. If you want to get in shape, it takes more than one monster session at the gym. And your brain is no different. Learning to reframe how you ha... read more

Rewire your brain to beat procrastination

If you have to work on your computer, turn Wi-Fi off. Take a few minutes to observe your thoughts and emotions ... has a similar hack to ease you into action. If you feel yourself getting ... read more

Tuning Into Emotions To Boost Morale And Drive Productivity

Sometimes it’s difficult for founders to tune into themselves let ... then suggests a slate of actions a team leader, manager or executive can take to improve morale. In turn, the hope is happier peop... read more

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