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How to take a break from alcohol so you'll actually stick with it

Whether it's Sober October or a stint on the Whole30, taking an occasional break from booze can be good for your mental and physical health. Here are some strategies to help you go the distance. SUBSC... read more

6 Menopause Myths That Need to Go Away Now

Menopause, like so many other aspects of ... When you look at it that way, menopause is actually a full-body systemic decline of your body’s core endocrine glands. Myth: When menopause is done, you’ll ... read more

Dear Son: 8 Important Dating Tips From Your Mother (Yes, Really)

Dating isn't meant to break you ... Dating is better if you don't take it (or yourself) too seriously. The world is full of drama and tragedy and heartache, so don't create more of it in your relation... read more

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From NBA to TV: Inside the world of players-turned-broadcasters

If you do that and you’re fair, objective and honest, you’ll be ... to take a skill I always had and make something out of it. That’s really cool.” Caron Butler: “There are so many ... read more


I Had an Affair With a Married Man—and We Never Even Kissed

I knew it was dangerous to drink alcohol while on an SSRI (selective serotonin ... why wouldn’t he be married? He was so great! So I’d decided to take a break, which in my case meant no boyfriends or ... read more

How To Motivate Yourself Into an Exercise Routine You'll Actually Stick To

Let's break down the mental walls keeping you from taking care ... re in this for. So what does work? Well, there's more information and advice out there than you could ever possibly use, but the key ... read more

Democrat forced to resign over patriotic Facebook posts; Google not backing away from China project

You think he'd be allowed to stick up ... less harmful than alcohol. And, you know-- CARLSON: Right. TVERT: --marijuana is out there, so rather than forcing it into the underground market, criminalizi... read more

A Million Little Things Season 1 Episode 4 Review: Friday Night Dinner

On A Million Little Things Season 1 Episode 4, there were flashbacks, Gary accidentally found out Maggie's secret, and the gang set their differences aside to break ... t be alcohol to offer anyone. K... read more

How Becoming An Ironman Has Made Me A Better Investor

I believe it is not pure happenstance that some well-known investors are involved in endurance sports, so I'd ... for what you'll see? No matter what your goals are you must take 100% ... read more

How To Grind Weed Without A Grinder

Whether it’s because you lost it, left it at home on vacation, or just really don’t like how finely some of the better grinders break up your bud, keep in mind there are always solid alternatives. So ... read more

How to take a break from booze so you'll actually stick with it

Generally, I feel more secure and happier without alcohol - largely because I recall that my times with alcohol weren't always merry, and I feel my health has improved without it. But what if you want ... read more

How to Get a Decent Night's Sleep After a Night of Drinking

It really just comes down to your individual tastes and preferences. Ideally you would cut yourself off so most of the alcohol ... but if you take into account how much time it takes you to get home, ... read more



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