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How To Keep Your Pet Safe On New Year’s Eve 2018 So You Can Both Be Stress-Free

So to keep your pet safe while you host a party, leave for the night, or head to an event with your pet, you'll want to take note of the following safety guidelines so it can actually be a happy ... b... read more

Here’s how to conquer holiday depression and stress

If you know you’ll stress over spending money ... “it’s OK to just take a break from it,” Bradford said. Build in time to slow down amid all the parties and expectations, Bradford added, so you don’t ... read more

How To Enjoy Holiday Parties Without Neglecting Your Health

If you’ll be drinking alcohol, know much much you plan to drink and what beverage options actually feel worth it to you ... feel good about doing what works for you. -Know When To Take A Break Burn ou... read more

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How to Survive the Holidays If You Don’t Get Along With Your Family

Take timeouts. Turns out that timeouts during adulthood aren’t actually so bad, especially when ... And for a lengthier break from relatives during overnight trips, consider staying in a hotel. You’ll ... read more


I Drove Drunk And It Cost 6 People Their Lives. Here's How My Own Life Changed Forever.

They could have locked me up forever ― there was really nothing ... It all cost so much. Ultimately, I hope the message people take from my story ― from my life ― is never to drive under the influence ... read more

The keto diet fascinated Americans most in 2018. Here are the top 10 diet trends of the year, according to Google.

Even though research shows that adopting a healthy eating plan you can stick ... break down your fat in a very rapid way," Terry Dubrow told Dr. Phil on his show in October when the book was published ... read more

I'm working on my sobriety, so I talked to experts about staying sober during the holidays

I wanted to escape those feelings, so I attached ... abstain from alcohol and drugs. Once you make that your number-one priority, you’ll know what your next steps are. If you really want to ... read more

How to Survive Your Holiday Office Party if You Have Social Anxiety

“Say, ‘Hey, I find these things so awkward.’ It’s a really nice point of commiseration and connection ... Clark says to give yourself permission to take a break. “Go to the bathroom and reset,” she sa... read more

Ryan Felton Leaves Jalopnik; America's Frauds And Liars Breathe Sigh Of Relief; Staff Gets To Order Meat At Lunch Again

“You should know,” Ryan Felton said sheepishly into the phone, “that I can’t really... drive stick ... but it’s a shame you’ll have to wait a little while longer to get to know ... read more

How to Get a Decent Night's Sleep After a Night of Drinking

It really just comes down to your individual tastes and preferences. Ideally you would cut yourself off so most of the alcohol ... but if you take into account how much time it takes you to get home, ... read more

3 Deadly Negative Emotions Holding You Back From a Better Life (and a Remedy to Overcome Them)

You’re taking care ... as pleasurable, you’ll realize why they’re so hard to shake — they’re not overt poison like cyanide, rather they’re like alcohol, corn syrup, and drugs ... read more

How Drinking a Hot Toddy Can Improve Your Appearance

Tap deeper into its composition and you’ll discover ... by mistake. So if the thought of experimenting with collagen in your virgin hot toddy hasn’t ever crossed your mind, it has now. Why only a virg... read more



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