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The keto diet fascinated Americans most in 2018. Here are the top 10 diet trends of the year, according to Google.

Dieters seem to be curious about various kinds of high-fat, low-carb plans, such as the keto diet, as well as schemes that ask people to restrict their eating to certain hours of the day or to certain ... read more

Feast Your Ears: All You Ever Wanted To Know About All-You-Can-Eat

Whether it be meat and vegetables and mashed potatoes or whatever, that plate better weigh five pounds. And then you go in there and you just you speed eat that first plate ... Thanks to u/UniqueUsern... read more

I will eat healthier — and this time I mean it

I will eat healthier. I will consume more fruits, vegetables, whole grains and legumes ... Better to give them an apple, she says. It takes a few weeks of eating plant-based for our taste buds to rese... read more

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Scientists tracking bats to stop spread of lethal Marburg virus

Marburg was first identified in 1967 when a shipment of infected African green ... a two-week safari. The bat cave in Queen Elizabeth National Park was something a tour guide suggested to fill an afte... read more


Check your fridge and pantry for food products recalled this week

CTI Foods LLC, is recalling 29,028 pounds of frozen, ready-to-eat poultry and pork sausage links ... Del Monte’s fiesta corn seasoned with red and green peppers is under-processed and could ... read more

Here’s How a PA Ballet Dancer Prepares for The Nutcracker

For each Sweat Diary, we ask one Philadelphian to spend a week tracking everything they eat, all the exercise they get ... asparagus, broccoli, and green beans. I enjoy my dinner and some downtime bef... read more

There Is No Cavalry Coming for the Spurs

“It’s definitely challenged—I shouldn’t say challenged, but it’s definitely shown how much importance the leadership needs to be in times like this,” Mills said in Los Angeles last week after a ... Le... read more

Start the New Year off right: Resolution to exercise can lead to a better you

As the over-indulgences of December reach a crescendo, a New Year beckons pristinely like a sparkling, undisturbed, snow-covered mountain — 364 days of hope and promise untarnished by regret. For many ... read more

The loss of Alex Smith hurt the Redskins defense, but there’s more to the unit’s collapse

Through the first seven games of the year, Washington only gave up 100 yards rushing twice (104 to Indianapolis and 100 to Green Bay). The Redskins have allowed at least that amount every week since . ... read more

A morning routine to combat holiday stress

During the next few weeks, we’ll likely be eating more, exercising less and racing the clock ... founder of Matriarc and a certified strength and conditioning specialist recommends a green smoothie. “ ... read more

How Moroccan Women Are Taking Tourism Into Their Own Hands

Yet the country is as geographically diverse as it is culturally diverse, changing from deserts to rugged mountains to coastline sprinkled ... “We had less than a week to get the paperwork and tell as ... read more

The Coming International CBD Boom and How it Will Disrupt the Marijuana Business

The Farm Bill that Congress sent to President Trump this week will pave the way for a fully legal hemp ... and dealing with other issues that eat at your margins, such as banking restrictions. If you ... read more



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