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How To Help The Planet While You’re On A Road Trip

But Flagstaff was in the mountains — it was green everywhere ... If you had asked me the week before if there was any chance there was a place in Arizona I would volunteer to live, I would ... read more

A Week In Seattle, WA, On A Joint $409,000 Income

I shower, feed the dogs, and eat ... weeks and decide to get a gift early so I don't forget. I contribute $100 to her honeymoon fund, plus the $2.50 service fee. $102.50 10 a.m. — I sort our ... read more

Local microgreens farmers offer a harvest of nutrition in tiny packages

Ashley Kwasney of Gecko Mountain Farm in Somers throws ... given that many varieties of greens require only a week from planting to harvest, Ashley Kwasney said. “Everyone gets to eat microgreens ... read more

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Healthy eating: myths vs. facts

When it comes to healthy eating ... Myth: Kale is the Healthiest Green Fact: All leafy greens are nutrient powerhouses. The Dietary Guidelines for Americans recommends at least 1.5 cups of dark green ... read more


A visitors' view of where to visit, eat and shop in Springfield

So much so that in January, the small, chef-driven lunch spot was at No. 20 on Yelp's "Top 100 Places to Eat in the U.S. 2019 ... protein or veggie topping, a french fry mountain and cheese sauce ... read more

TEXAS GARDENING: Mountain laurel needs drainage, plenty of sun

Dear Neil: We saw this plant at a state park last week. What is it, and how do we grow it? A: This is Texas mountain laurel ... These leaves will not green up again, but you should get lots of healthy ... read more

A Week In North Carolina On A Joint $156,000 Salary

This is a great start to the week. I dispose of ... catfish and green beans, rice bowls, and charred Brussels sprout salad) $101.88 11:30 a.m. — We eat leftover Mexican/Greek food and put ... read more

Pen in Hand: Ladies and gentlemen, let me introduce a beautiful wildflower: Miss Lacy Phacelia

The Nuwä Indian people used to eat the leaves of several different ... wanders her way higher and higher into the mountains, leaving green grass, wildflowers and beauty in her wake. . . . Have a good ... read more

Cupertino calendar of events for the week of March 22

Sunnyvale Farmers Market: Enjoy fresh fruits, vegetables and arts ... genders and types of eating issues. Second and fourth Tuesdays of the month, 7-8:30 p.m. El Camino Hospital, 2500 Grant Road, ... read more

SINKHOLE TO MANHOLE: Crews excavate, repair damaged ‘main drain’ to install manhole cover

Repair crews accessed a blockage in downtown Sonora’s Gold Rush-era underground main drain this week, removing a 6-foot mountain of slate rock, dirt and gravel from underneath the paved Bank of ... read more

THE NEWS-SENTINEL EDITORIAL: Obesity rate in Indiana 34 percent; is it like drug addiction to the brain?

Last week’s report by the Richard ... In Indiana, it reports, 89 percent of adults do not eat the recommended amount of fruit (2 cups daily), and 91 percent do not eat the recommended amount of ... read more

Here's how much it costs to eat like The Mountain from 'Game of Thrones'

The current holder of that title, Hafthor Bjornsson — who also stars as Ser Gregor "The Mountain ... cost of a week's worth of food for a men 19 to 50 years old in the U.S. ranged from $42.50 to ... read more



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