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The keto diet: Is it all hype?

THE ketogenic diet ... Both groups enjoy fair to excellent physical activity. • promoting body fat management and more. Here's the thing, many people do not enjoy balance and moderation ... read more

When you eat matters as much as what you eat, authors say in new book

When you eat the When Way, you’ll spend a fair ... time. Here’s how to approach these. Water: Lack of water is one of the leading causes of fatigue. If you’re not well hydrated, your body ... read more

Recent editorials published in Indiana newspapers

A judge had to intervene to keep those polling places open longer, but much of the damage ... our state stands with the victims and their voices will not be silenced ... it is my intent that we get so... read more

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NBA Power Rankings: Steph's Warriors Closing in on Giannis, Bucks for Top Spot

Though, to be fair, if not ... State is a league-best 6-1 with a plus-15.1 net rating and a 130.1 offensive rating (!!!) since Jan. 1. The Warriors—the real Warriors—are finally here. read more

How Much Damage Does Indulging Over the Holidays Actually Do?

Make Your Indulgences Intentional It's not so much feasting on one enormous Christmas dinner ... Carrying heavy shopping bags also counts. [See: Here's How Many Calories 7 Winter Chores Burn.] 4. Avoi... read more

Update: Northbound lanes open; southbound lanes still closed; fire out; highway officials inspecting damaged interstate

6:11 p.m. update: Indiana State Police reports that the extreme heat from the morning semi fire on I-65 in Jackson County has caused damage to a large section ... For more on this story, check back he... read more

Yearly “EV fees” to replace lost gas tax revenue are less reasonable than they seem; Indiana the latest to scapegoat EVs

Indiana recently became the latest state to suggest the idea ... Indiana is proposing here – and good on them for that), or to move to another scheme for road-use taxation which would actually be more ... read more

Students Rally to Remove a Thomas Hart Benton Mural Depicting the KKK at Indiana University

Thomas Hart Benton, A Social History of Indiana ... and a hateful symbol.” “It does not glorify or celebrate this particular dark episode of the KKK in Indiana, but instead shows that the state’s past ... read more

Solar plane lands in NYC during bid to circle the globe

A solar-powered airplane finished crossing the United States Saturday, landing in New York City after flying over the Statue of Liberty during its historic bid to circle the globe, the project team sa... read more

The History Of A Hoosier Favorite: Pork Tenderloin

We want to find out what you want to know about Indiana, and the people who live here. It’s part of our Inquire Indiana series, where we answer your questions ... it or not," Bower says. "They’re eati... read more

Can your actions really save the planet? ‘Planetary accounting’ has the answer

Peter Newman does not ... diet, more exercise, or avoiding smoking or drinking too much. Read more: Our food system is at risk of crossing 'environmental limits' – here's how to ease the pressure Simi... read more

America's Edge: Yes America Is Still Great Here's How

The U.S. is not without issues. These include our spending beyond our means, diet, criminal justice system ... friends and families to come here. Third, our brand of capitalism allows an ... read more

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