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Heres How To Conquer Holiday Depression And Stress - Latest News


‘The Formula:’ Waikoloa author shares essential ingredients to overcome depression, survive the holidays

Although Hawaii ranks No.22 out of the 52 states highest in mental health issues, nearly 250,000 adults here wrestle with anxiety or depression ... The holidays exacerbate the loss.” For shame and ... read more

As Mayim Bialik opens up about her recent breakup, here’s how to conquer holiday depression and stress

Sometimes the worst things come during the most wonderful time of the year. “The Big Bang Theory” star Mayim Bialik opened up on Tuesday about her recent split from her boyfriend of five years, ... read more

5 ways to overcome the holiday anxiety

the holidays mean stress and anxiety. In fact, according to a recent study, this time of year is stressful for 88 percent of Americans and this type of seasonal depression can strike anyone – at any ... read more

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Suffering from depression due to workplace pressure? Follow these tips to overcome

Here are certain tips to tackle depression due to workplace stress. Go for a holiday: If you feel too stressed out ... your difficulties so that he or she can help you out with ways to overcome. Get ... read more


Why Confronting My Worst Anxiety Means Sitting in Silence

The amount of people in the world who live with anxiety, depression or both is staggering. Some people have experienced bouts of anxiety but found a way to overcome it ... With 'Morning Anxiety' So, ... read more

How to conquer the Sunday scaries (and feel good on Monday)

The key word here is “predictions ... worrying about future events is human nature. But prolonged anxiety can lead to chronic stress, which increases your risk of health problems including depression, ... read more

Meyers Leonard talks about battle with depression

(KOIN) --- Meyers Leonard said he is proud to have overcome a struggle with depression. During his exit interview at ... to be frank with you guys, I was depressed. I had anxiety pulling up to our ... read more

How to deal with anxiety at work: Overcome job stress this Mental Health Awareness Week

Data from the Health & Safety Executive (HSE) reported that in 2018 there were around 595,000 workers in the UK who suffered from work-related stress, depression or anxiety ... to stop people falling ... read more

9 Ways to Create a Mental Health-Friendly Workplace

In November, I was diagnosed with postnatal depression. In January, I came back to work. By March I was really struggling -- I was feeling overwhelmed by the demands of work, overcome by guilt at ... read more

War Veteran Stabbed to Death on Appalachian Trail Was Hiking to Overcome PTSD

An Army veteran who was murdered Saturday on the Appalachian Trail was hiking in order to overcome his wartime post-traumatic stress, according to family ... Sanchez had suffered bouts of depression ... read more



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